Nutritional information for fruit


Similar to banana, apple, fruit, strawberries, blue berries
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Jamie knew that to lose weight and make a permanent change in her life, she had to take the extra steps. This meant not just working out, but eating right, and planning ahead. At first, she struggled with the new adjustments, but once she got the hang of it, she started to see real results. Now, at over 80 lbs. lost, and a year maintaining, Jamie feels more like herself than ever before.

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