Food Tags - low fat
Similar to cottagecheese, yogurt, vanilla yogurt, dairy, breakfast
- Low Fat, Cheddar Or Colby Cheese
- Cottage Cheese, Lowfat, 1% Milkfat
- Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce
- (Whole Foods Market) Cream Cheese, low fat - Fresh Cheeses
- (Dannon) Light 'n Fit Nonfat Vanilla
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Lettuce, Cos Or Romaine - Raw
- Cream, Sour, Reduced Fat, Cultured
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- Egg, Whole - Cooked, Hard-boiled
- Sweetpotato - Cooked, Baked In Skin, Without Salt
- Cottage Cheese, Lowfat, 2% Milkfat
- Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce
- Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- (Whole Foods Market) Swiss, low fat - Semi-firm Cheeses
- Apples
- (Newman's Own) Newman's Own Lighten Up Low Fat Sesame Ginger Dressing
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Pineapple
- Cherries, Sweet
- Tuna, Light, Canned In Water - Without Salt, Drained Solids
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Egg, White - Raw, Fresh
- (Schlotzsky's Deli) Turkey & Bacon Club Sandwich - Regular size
- (Eggo) Lowfat Nutri-Grain Waffles
- (Whole Foods Market) Banana, 1 med. - Fruits
- Coffee (Filter)
- (Snyder's of Hannover) Honey Mustard & Onion Pretzel Pieces
- (Chili's Grill & Bar) Ranch Dressing, low fat - DRESSINGS & SAUCES
- Spaghetti - Cooked, Unenriched, Without Added Salt
- (Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
- Melons, Cantaloupe
- (Mission Foods) 96% Fat Free Heart Healthy Tortillas
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Watermelon
- (Hellmann's) Reduced Fat Mayonnaise
- (Tyson Foods) Fresh Boneless Skinless Chicken Breasts - Uncooked Chicken Products
- (Hunt's) Spaghetti Sauce Garlic and Herb
- Bread, Reduced-calorie, Wheat
- (Healthy Choice) Oven Roasted Turkey Breast - Deli Thin
- (Athenos) Reduced Fat Feta Traditional Crumbled
- Mozzarella, Part Skim Milk Cheese
- (Back to Nature) Classic Granola
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- (Skinny Cow) Vanilla - Low Fat
- Chicken, Breast, Meat Only - Cooked, Roasted
- (Dannon) Light 'n Fit Nonfat Blueberry
- (Friendship Dairies) 1% Lowfat Cottage Cheese Regular - Cottage Cheese
- (Hood) Low Fat Cottage Cheese
- (Perdue) Deli Pick-Ups Sliced Oven Roasted Turkey Breast
- (Lifeway Foods) LowFat Blueberry Kefir - Kefir
- (Lifeway Foods) LowFat Peach Kefir - Kefir
- (Eggo) Waffles Eggo Lego Homestyle
- (Lifeway Foods) LowFat Plain Kefir - Kefir
- (The Quaker Oats, Co.) Apple Cinnamon Rice Cakes
- (Perdue) Deli Sliced Turkey Breast
- (Sargento) Light Ricotta Cheese
- (Sargento) Light String Cheese Snacks
- (Sargento) Reduced Fat Deli Style Sliced Swiss Cheese
- (Sargento) Reduced Fat Mozzarella Shredded Cheese
- (Hood) Fat Free Cottage Cheese
- (StarKist Foods) StarKist Premium Solid White Albacore Tuna
- (Hellmann's) Light Mayonnaise
- (Handy Snacks) Pudding Chocolate
- (Smart Balance) Low Fat Popcorn
- (Smart Balance) 67% Buttery Spread - Original
- (Deli Deluxe) Natural Slice Swiss - Sandwich Cheese
- (Oscar Mayer) Oven Roasted White Turkey - Cold Cuts
- (Kraft Foods, Inc.) 2% Milk American Singles - Sandwich Cheese
- (Prairie Farms Dairy) Mixed Berry Yogurt, Low Fat - Low Fat Yogurt
- (Mission Foods) 7" Yellow Corn Tortillas 12ct
- (Slim-Fast Foods Company) French Vanilla - Optima Shakes
- (Slim-Fast Foods Company) Banana and Nut Muffin - Optima Snack Bars
- (StarKist Foods) StarKist Chunk Light Canned Tuna
- (Spaghettios) Campbell's Spaghetti in Tomato and Cheese Sauce - SpaghettiOs Canned Pasta
- (Fruit Harvest) Strawberry Blueberry
- (Boca) All American Flame Grilled Burgers - Meatless Products
- (Dairyland) Fat Free Cottage Cheese
- (Dietz & Watson) Premium Imported Cooked Ham98% Fat Free Made with Honey - Ham
- (Hodgson Mill) Whole Wheat Couscous w/ Milled Flax Seed & Soy
- (The Quaker Oats, Co.) Instant Oatmeal Lower Sugar Maple & Brown Sugar
- (Stonyfield Farm) 6 oz. Cultured Soy Vanilla
- (Horizon Organic) Organic Fat Free Milk
- (Stonyfield Farm) Lowfat Plain - Organic Lowfat Yogurt
- (Horizon Organic) Organic Lowfat Chocolate Milk
- (Athenos) Roasted Garlic Hummus
- (Stonyfield Farm) Lowfat Vanilla - Organic Lowfat Yogurt
- (Stonyfield Farm) Fat Free 6 oz. Blueberry
- (Edy's) Orange Cream - Sherbet
- (Progresso) Vegetarian Vegetable with Barley - Vegetable Classics Soup
- (Progresso) Minestrone - Vegetable Classics 99% Fat Free Soup
- (Lance) Reduced Fat Toastchee - Sandwich Crackers
- (Wish-Bone) Red Wine Vinaigrette
- (Rudi's Organic Bakery) Rosemary Olive Oil - Rudi's Organic Artisan Bread
- (Oscar Mayer) Boiled Ham - Cold Cuts
- (Land O' Frost) Smoked Breast of Turkey - Land O' Frost Premium 1 Pound Package Deli Style Sliced Meats
- (Bush Brothers) Original Baked Beans - Baked Beans
- (Breyers) Vanilla Ice Cream - HeartSmart 98% Fat Free
- (Glory Foods) Yellow Squash & Zucchini - Fresh
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