Nutritional information for protein
Similar to chicken breast, hard-boiled egg, egg white, egg, chicken
- Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
- Egg, Whole - Cooked, Hard-boiled
- Egg, White - Raw, Fresh
- (EAS) 100% Whey Protein Powder - Fundation Fuels
- Tuna, Light, Canned In Water - Without Salt, Drained Solids
- Egg, Whole - Cooked, Poached
- Egg, Whole - Raw, Fresh
- (GNC) Pro Performance 100% Whey Protein
- Fish, Salmon, Atlantic, Farmed - Cooked, Dry Heat
- (Great Value) Tuna, Light, Canned In Water, Drained Solids
- (Optimum Nutrition) 100% Whey Gold Standard
- Salmon, Atlantic, Wild - Cooked, Dry Heat
- Chicken, Breast, Meat Only - Cooked, Stewed
- Egg, Whole - Cooked, Fried
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Egg, Whole - Cooked, Scrambled
- Chicken, Thigh, Meat Only - Cooked, Roasted
- (Egg Beaters) Egg Beaters
- Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
- Tuna, White, Canned In Water, Drained Solids
- Tofu, Firm - Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)
- Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- (Bumble Bee Foods, LLC) BUMBLE BEE Chunk Light Tuna in Water
- Shrimp, Mixed Species - Cooked, Moist Heat
- Almonds
- Turkey Breast Meat - cold cuts
- (Tyson Foods) Fresh Boneless Skinless Chicken Breasts - Uncooked Chicken Products
- (Body Fortress) Super Advanced Whey Protein - Chocolate
- Almonds, Dry Roasted - Without Salt Added
- Peanut Butter, Smooth Style - With Salt
- (Foster Farms) Boneless Skinless Breast Fillets - California Grown Fresh Chicken Breast
- Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- (Market Day) Tilapia Fillets
- (Foster Farms) Fresh Ground Turkey - Lean - Fresh Turkey Ground Turkey
- Cottage Cheese, Lowfat, 1% Milkfat
- Peanuts, All Types, Dry-roasted - With Salt
- Beans, Black, Mature Seeds - Cooked, Boiled, Without Salt
- Beans, Pinto, Mature Seeds - Cooked, Boiled, With Salt
- (Wegmans) Tilapia Fresh Seafood
- (Bumble Bee Foods, LLC) Solid White Albacore in Water
- Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
- (Chicken of the Sea) Chunk Light Tuna in Spring Water - Light Tuna
- (Body Fortress) Whey Protein Powder - 100% Premium Vanilla
- Chicken, Thigh, Meat Only - Cooked, Stewed
- Eggs - Whites, Raw
- Lentils, Mature Seeds - Cooked, Boiled, With Salt
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- Turkey, Fryer-roasters, Breast Meat Only - Cooked, Roasted
- Cottage Cheese, Lowfat, 2% Milkfat
- (Egg Beaters) Egg Beaters
- (Designer Whey) French Vanilla
- Salmon, Pink - Cooked, Dry Heat
- Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
- (GNC) Pro Performance 100% Whey Protein Chocolate
- (Cascadian Farm) Edamame - Frozen Vegetables
- (Boca) Vegan Burgers - Organic Soy or NAPF Products
- Tofu, Fried
- (Jennie-O Turkey Store) Extra Lean Turkey Bacon
- (Perdue) Deli Sliced Turkey Breast
- Chicken, Breast, Meat Only - Cooked, Fried
- Cheddar Cheese
- (Jif) Regular Creamy
- Egg, Scrambled
- Scallops - Raw
- (Eden Foods) Black Beans, Organic - Canned Beans/Organic Plain Beans
- Ham, Sliced, Extra Lean - (Approximately 5% Fat)
- Chicken, Meat Only, Roasted
- (GNC) Pro Performance Whey Protein
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
- Beans, Kidney, Red, Mature Seeds, Canned
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Turkey, All Classes, Meat Only - Cooked, Roasted
- Egg, White - Raw, Frozen
- Egg, Whole - Cooked, Omelet
- (Bolthouse Farms) Perfectly Protein Vanilla Chai Tea With Soy Protein
- Chicken - Breast, meat only, Raw
- (Foster Farms) Boneless Skinless Breast Fillets - Individually Frozen Chicken
- Soy Protein Isolate
- (GNC) Pro Performance AMP Amplified Wheybolic Extreme 60 Chocolate
- Hummus
- Lentils, Mature Seeds - Cooked, Boiled, Without Salt
- (Herbalife) Personalized Protein Powder
- (Nasoya) Extra Firm - Tofu
- (Herbalife) Protein Drink Mix Packets (formerly HPLC Shake Mix) Vanilla - Protein Snacks
- Tofu - Raw, Firm, Prepared With Calcium Sulfate
- (Muscle Milk) Muscle Milk - in water
- (Designer Whey) Chocolate
- Hummus, Commercial
- (Jennie-O Turkey Store) Ground Turkey - 99% Fat-Free
- (Designer Whey) Designer Whey Instant Shake Mix Vanilla
- (Designer Whey) Designer Whey Instant Shake Mix Chocolate
- (Yours Truly Restaurants) Egg Whites
- Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Broiled
- Whitefish, Mixed Species - Cooked, Dry Heat
- (Worldwide Sports Nutrition) Pure Protein Bar
- (Egg Beaters) Egg Whites - Egg Substitute
- (Honeysuckle White) Ground Turkey, 93% Lean - Ground Products
- (Carb Solutions) Rich Chocolate - High Protein Shake Mixes
- Peanut Butter, Chunk Style - With Salt
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