Nutritional information for snacks
Similar to banana, apple, fruit, almonds, breakfast
- Apples
- Almonds
- Bananas
- Tortilla Chips
- Popcorn, Air-popped
- Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
- Peanuts, All Types, Dry-roasted - With Salt
- (Oreo) 100 Calorie Pack Thin Crisps
- (Orville Redenbacher's) Smart Pop - 100 Calorie Mini Bag - Popped
- (Rold Gold ) Classic Style Tiny Twists Pretzels
- Raisins, Seedless
- (Special K) Strawberry Bars
- (Chips Ahoy!) Thin Crisps - 100 Calorie pack
- (The Quaker Oats, Co.) Quakes Cheddar Cheese Rice Snacks
- (Nature Valley) Oats 'N Honey
- Popcorn, Oil-popped
- (Sargento) Light String Cheese Snacks
- (The Quaker Oats, Co.) Caramel Corn Rice Cakes
- Carrots, Baby - Raw
- (Souplantation) Jello Sugar Free Fat Free
- (Blue Diamond) Whole Natural Almonds - California Collection
- (Wheat Thins) Crackers Baked Snack Reduced Fat - Family Size
- (Lay's) Classic Potato Chips
- (The Quaker Oats, Co.) Quakes Caramel Corn Rice Snacks
- Almonds, Dry Roasted - Without Salt Added
- (Pop Secret) Pop Secret 100 Calorie Butter
- (Fiber One) Oats and Chocolate Chewy Bars
- (Special K) Chocolatey Drizzle Bars
- (Triscuit) Crackers Baked Whole Grain Wheat Reduced Fat
- Sunflower Seeds
- (Sunchips) Harvest Cheddar Flavored Multigrain Snacks
- (Ritz) Snack Mix - 100 Calorie Packs
- (Orville Redenbacher's) Smart Pop Butter Mini Bags - Microwave Popcorn
- (Laughing Cow) Light Garlic & Herb
- Cashew Nuts
- Grapes
- (Wheat Thins) Crackers Multi-Grain
- (Rold Gold ) Classic Style Pretzel Sticks
- Pretzels, Hard
- (Orville Redenbacher's) Smart Pop Butter - Microwave Popcorn
- (Snyder's of Hanover) Mini Pretzels - Pretzels
- (Sun-Maid) Raisins
- (Baked!) Original Potato Crisps - Lay`s
- (Yoplait) Light Yogurt - Fat Free
- Almonds, Dry Roasted - With Salt Added
- (Jell-O) Chocolate Pudding Snacks - Fat Free
- Celery - Raw
- Strawberries
- Crackers, Saltines - (Includes Oyster, Soda, Soup)
- (Special K) Vanilla Crisp Bars
- (Wheat Thins) Crackers Baked Snack Original
- Pistachio Nuts, Dry Roasted - With Salt Added
- Hummus
- (Triscuit) Crackers Baked Whole Grain Wheat Original
- (Kraft Cheese Nips) Crackers 100 Calorie Pack thin Crisps
- (Ritz) Crackers
- (Lay's) Light Original Potato Chips
- (Kashi Company) Chewy Granola Bars Honey Almond Flax
- (Triscuit) Crackers Baked Whole Grain Wheat Rosemary and Olive Oil
- (The Quaker Oats, Co.) White Cheddar Rice Cakes
- (Nutri-Grain) Strawberry Cereal Bars
- (Jell-O) Strawberry Gelatin Desserts - Sugar Free Low Calorie
- Apples - Gala
- (Cheetos) Crunchy Cheese Flavored Snacks
- (Nature Valley) Peanut Butter
- (Stacy's Pita Chip Company) Simply Naked Pita Chips
- Potato Chips
- Salsa
- (Sunchips) Original Flavor Multigrain Snacks
- Peanut Butter, Smooth Style - With Salt
- (Kraft Foods, Inc.) String-Ums Cheese Mozzarella - String Cheese
- (Rold Gold ) Honey Wheat Braided Twists
- (Cheetos) Crunchy Cheese Flavored Snacks - Baked
- Pistachio Nuts
- (Act II) Microwave Butter Popcorn - Popped
- (Jell-O) Instant Pudding and Pie Filling Chocolate Puddings - Reduced Calorie Fat Free Sugar Free
- (Tostitos) Restaurant Style Tortilla Chips
- Apples - Granny Smith
- (Keebler) Sunshine Cheez-It Original
- (Fiber One) Fiber One Chewy Bars Oats & Chocolate
- (Pop Secret) Pop Secret 100 Calorie Kettle Corn - Popped
- (Nature Valley) Nature Valley Crunchy Granola Bars - Oats N Honey
- (Dole) Bananas - Fresh Fruit
- (Tostitos) Bite Size Rounds Tortilla Chips
- Egg, Whole - Cooked, Hard-boiled
- (The Quaker Oats, Co.) Chewy 90 Calorie Chocolate Chunk Granola Bar
- (Doritos) Nacho Cheesier Flavored Tortilla Chips
- Chex Mix
- (Orville Redenbacher's) Smart Pop Kettle Korn - Microwave Popcorn
- (The Quaker Oats, Co.) Lightly Salted Rice Cakes
- (The Quaker Oats, Co.) Apple Cinnamon Rice Cakes
- (Pop Secret) Pop Secret 94% Fat Free Butter
- Oranges
- (Athenos) Roasted Red Pepper Hummus
- Carrots
- (Nabisco) Planters Peanut Butter Cookie Crisps - 100 Calorie Pack
- (Keebler) Sunshine Cheez-It Reduced Fat
- (Clif Bar) Chocolate Chip Peanut Crunch Bar
- (Jif) Regular Creamy
- (Ocean Spray) Craisins, Sweetened Dried Cranberries
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.

