Tandoori Chicken Recipe


Submitted by sadiya79

Makes 4 servings


A lebanese and indian specialty dish.

Ingredients
2 lbs boneless chicken (red meat)
1 cup plain yogurt
1 tsp red coloring
1 tsp salt
1/2 tsp cumin powder
1/2 tsp coriander powder
2 tbsp lemon juice
5 tbsp oil
Directions
  1. Marinate the chicken for 24 hours

  2. Grill in the oven

  3. or on the barbecue grill

Categories

Main Dish, Indian, Middle Eastern

Nutrition Facts
Serving Size 314.5g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
623
Calories from Fat
313
% Daily Value*
Total Fat
34.8g
54%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
205mg
68%
Sodium
820mg
34%
Total Carbohydrates
5.0g
2%
Sugars
4.5g
Protein
68.9g
Vitamin A 3% • Vitamin C 7%
Calcium 15% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Your Personal Nutritionist
    Featured question:

    How can I stop binging after 6 o'clock?

    When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more