A lebanese and indian specialty dish.
| 2 | lbs boneless chicken (red meat) |
| 1 | cup plain yogurt |
| 1 | tsp red coloring |
| 1 | tsp salt |
| 1/2 | tsp cumin powder |
| 1/2 | tsp coriander powder |
| 2 | tbsp lemon juice |
| 5 | tbsp oil |
- Marinate the chicken for 24 hours
- Grill in the oven
- or on the barbecue grill
Main Dish, Indian, Middle Eastern
| Nutrition Facts | ||||||
Serving Size 314.5g |
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Amount Per Serving |
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Calories 623 Calories from Fat
313 |
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% Daily Value* |
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|
Total Fat
34.8g 54%
|
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|
Saturated Fat
7.4g 37%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
205mg 68%
|
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|
Sodium
820mg 34%
|
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|
Total Carbohydrates
5.0g 2%
|
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|
Sugars
4.5g |
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|
Protein
68.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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