Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k What is your target daily calorie deficit?
Just wondering what daily calorie deficit everyone here aims for.
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i have an 800 plus 275 mon, wed, fri & 100 tue, thu. I also have not a good idea for the weekend since i have 1 cheat meal each day.
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