Weight Loss
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What is your favorie good for you edible? Mine are definitely apples, I've had at least 1 a day for 3 years. What about you?
definitely anything with berries..
strawberries, raspberries, blueberries - all of them. i love them on their own, or frozen, or in things like smoothies and muffins.
Mine are carrots!! i love them to death i eat one or two everyday for the past 2 years....the only problem is MY SKIN IS ORANGE lol i look like i'm wearing a fake tan but i dont care i love em!!
Vitamuffins or Vitabrownies!!!!! they are better for u than an apple. Less sugar and more vitamins than an apple and u get to enjoy a HUGE brownie or muffin for only 100 calories!!
Tomatoes. I could eat 'em like apples. I won't, but I could.
Grapes and Granny Smith Apples.
pineapple. I could eat a whole pineapple in one day if I had to.
All things considered, they're actually my all-time favorite food. Partly taste, partly health.
All things considered, they're actually my all-time favorite food. Partly taste, partly health.
Cherries- hey only 2 cals per cherry!!!
Olives, pickles, anything with that vinger taste.
Love Trader Joe's Low Fat organic Carmel Yogurt...it satisfies my sweet tooth in every way
Got to agree with the pineapple. Me and daughter actually split a fresh pineapple once and our mouths felt like they were puckering or tightening inside, very odd.
Mine is fresh slice mushrooms cooked in a pan with the tiniest drop of oil. I never have tired of them and they always taste amazing.
Best diet dessert is sugarfree fudgsicles - seems they got to be lying about the calories.
Too funny klmiam about being orange from carrots! :D :D
Mine is fresh slice mushrooms cooked in a pan with the tiniest drop of oil. I never have tired of them and they always taste amazing.
Best diet dessert is sugarfree fudgsicles - seems they got to be lying about the calories.
Too funny klmiam about being orange from carrots! :D :D
tomatoes---fresh from the garden!
abrcrombeiftch5: where do you buy those Vitamuffins? thanks.
my fave would be watermelon, but I am trying to consider the GI list and don't think thats on it.
I will say plums. 30 cal and sort of sweet and satisfying. After that, any berries.
my fave would be watermelon, but I am trying to consider the GI list and don't think thats on it.
I will say plums. 30 cal and sort of sweet and satisfying. After that, any berries.
Sweet potatos!
Duh bannanas!
brocolli
you can look on the vitamuffin website and it has a store locator. Places like safeway have them.
My favorites are Dannon light and fit (no fat, only 60 cals)
and apples... and grapes
My favorites are Dannon light and fit (no fat, only 60 cals)
and apples... and grapes
peppers. i LOVE green, red, orange, or yellow peppers raw with some fat free italian dressing. i could eat raw peppers at every meal.
or i like little jello pudding cups for dessert with only about 100 calories for dessert...satisfies my sweet tooth!
or i like little jello pudding cups for dessert with only about 100 calories for dessert...satisfies my sweet tooth!
BANANAASSSS They go in ANYTHING. Almost..
double fiber wheat bread. Its low in caloris (40 cals), high in fiber (5g), and even has some omega 3s in it too. I am seriously addicted to this stuff. I cant even imagine eating white bread again.
The wal-mart brand of yogurt, the fat free no sugar added strawberry banana flavor is my absolute fav. so good.
Kashi go lean cereal. This stuff tastes amazing and is good for you too. I sometimes eat it with some milk for dinner I love it that much.
The wal-mart brand of yogurt, the fat free no sugar added strawberry banana flavor is my absolute fav. so good.
Kashi go lean cereal. This stuff tastes amazing and is good for you too. I sometimes eat it with some milk for dinner I love it that much.
0% fat vanilla greek style yogurt. it's unbelievably creamy and yummy! and it's great in SMOOTHIES.
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