Weight Loss
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TEEN WEIGHT LOSS CHALLENGE!!!


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I  really want to lose weight. Three weeks from tomorrow I am going to school and i want to lose about 6 pounds before then.i want to know if there is anyone out there who wants too lose weight. In the end i want to lose about 15-20 pounds. Anyone out there who is with me.
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I know there are teens out there, that want to lose weight!!! SO COM ON PEOPLE LETS LOSE WEIGHT TOGETHER, AND BE BIG LOSERS!!!
I WANNA BE  BIG LOSER!! :P

heres my stats

AGE:15

HEIGHT:5FT 4

WEIGHT:120

34-26-37 :( EWWW lol
i wanna lose about 2 inches off my hips lol how about everyone else??
i really want to lose inches off my hips, my weight: 176 want to weigh 150 and i am 5' 7"
oh yea and i am 15 too!
cool how are you planning to do this?

ive already upped my fruit n veg intake :D

and less of the chocolate
I am going to exercise at the gym 2X WEEK. I have gymnastics on thursday's and i am going to run 2x a week. oh and i am going to eat 1500-1700 calories.
is your metabolism high/medium/low??

ivve got quite a fast metabolism but i think exercise decides that.

Im doin yoga at the moment,not very comfortable spending half the time with my head between my legs but hey i can feel the burn lol

thats a lot of exercise congrats

im eating between 1700-1800

do you eat breakfast? if so do you find it helps you maintain?
I don't really know how fast it is but it is not terribly slow. yes i do eat breakfast, and i do find it mantains me bc i am more full through the morning and am not constantly thinking about food, or wanting to binge. i am sorry that  the yoga hurts. i dont really think i would be good at yoga bc i am not very flexible, but i can do gymnastics, makes no sense what so ever. so what is ur reason for weight loss/
i try to go to the gym but sometimes im really unmotivated.my reason for weight los is that i dont feel as confident as i would like with my body and feel there are areas to improve also i planned to loose the weight for summer which i am doing

how about you??

and if you dont mind me asking,do you have binge eating tendencies??
I want to lose weight so i can be in a healthy weight range and i also want to feel more confident with my body, and improve areas(especially my thighs). but I have had a couple of binges in the past, and it usually happens when i just start to lose weight but want something that i know is bad for me, or celebrating my weight loss with a small piece of cake which then just adds on more and more. but i also tend to binge before my monthly.
Actually, I think that this is the challenge I wanted to join!  I'm 5'6", I weigh 155, my goal is 140. I am a swimmer, and really just trying to lose that extra bulk that slows me down in the water!
hey thats great. the more the merrier. so what is ur weight loss plan???
I know EXACTLY what that feels like

but ive found away to get around that,everday give yourself a SMALL SMALL treat and look forward to it for example small frozen yoghurt or low fat choc pudding

what are your food weeknesses??

ps lunges and squats are really good for working the thighs :D
thanx. I love cake, any kind, i love ice cream sandwhich bars, and ice cream, and definately chocolate shakes. mmmm.. yum. want those right now but not tempted, and guess what i have to make a cake tomorrow fo the family, is that torture or what. but i know i can get through it. but that is basically it, o and i love frappachinos. double yum.
but i eat 5 meals of 300 calories, and on y 4th meal i like to have an icecreambar.
i want to join

C:

im 15 and 5'4"

i weigh about 126 right now. i already lost about 20 lbs. i'm trying to get down to 120  by the time school starts at the end of august. how long have you guys been trying to lose weight?

-adriiiii<3 
Malissa

Same i have a MASSIVE sweet tooth and NEVER KNOW what to get when i got shopping-but im sticking to buying mostly fruit and vegetables

adriiiii<3

Hey! so you were around 140-same here but now im 120

thank god i have some will power
oh i forgot to give my stats. i am 5'7"-5'8"ish i weigh 176 and i want to weigh 150-160 ish, i have been trying for he last month. i started out at 182 so i did something right. oh ad   too. and i want to weigh 168 by august 21 and ten august 29 i want to weigh 166 bc that my bday.  and i want to go shopping and be a size 5 or 7. question

have u guys ever hopped at hollister co.
yea i love fruit too, and have been snacking on it for a while.
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