LOCKED TOPIC

Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

breakfast:
Cocoa oatmeal (oats, cocoa powder, turbinado sugar)
Empire apple
Coffee

lunch:
White pizza with banana peppers
Banana

snack:
Chocolate cupcake with frosting

"dinner":
Assorted chips and veggies with dip

snack:
crackers and cheese

So I had another Speech tournament today, followed by a Speech party for which I played host, hence the odd dinner.  :D

I made up at the end with the cheese and crackers.

Breakfast (8:30am): 2 pieces of toast

Snack (11am): A light caramel frap and a small cookie

Lunch (12:45pm): A sliced banana, an apple, strawberries (raandom lunch but I was craving fruit!)

Snacks (throughout the afternoon..): 2x snack muesli bars, a lowfat yogurt

Dinner: 4oz salmon, some home-made fries, asparagus and spinach

Oh boy I'm so excited for today (Sunday):

breakfast: sleeping through

lunch: it's my boyfriend's birthday so we're going to spend the afternoon roasting marshmallows and drinking champagne

dinner: italian restaurant...something very high-calorie

I love free days!!!

Breakfast [7:50AM] Toast with Grape Jelly and a Banana

Snack [9:00AM] Swig of egg nog, and a 3 musketeers dark choco & cherry mini bar

Snack [?:??PM] Puffed Rice

Lunch [?:??PM] Cheese Sammich (2 slices fiber bread, cheese, jalapenos, lettuce, mustard, italian seasoning.. DELICIOUS!!) & Banana

Snack [?:??PM] Popcorn & Soda.. lots of it. Insane amount of it.

Dinner [8:30PM] "Ate" layer burrito w/ Apples

Dessert [9:00PM] Choco.. mudslide.. thing.. and a "homemade" peanut butter cup

Snack [?:??PM] Orange Juice, Egg Nog, three 3 musketeers dark choco & cherry mini bars

I had dinner and dessert at this vegan restaurant. My friend mentioned us celebrating my b-day, and I got a free peanut butter cup on my way out. I never felt so healthy after a meal before in my life.. they packed a ton of veggies in my burrito, and their soda was so damn refreshing!

It's too bad everything else, aside from breakfast and lunch wasn't that nutritious. I have learned that even if you pack your lunch, you will still end up eating half a tub of a LARGE popcorn (with free refills) and tons of soda (with free refills). Or maybe it's just me. Eh. Oh well. Back to attempted healthy eating tomorrow! :3

Today's my pig out day =_= haha. Or it was but then I went on a field trip

... I thought we could eat lunch there but the only thing they sold was a hotdog in a cart which I thought was gross and I had no cash. =_=;;;

I had diet coke for lunch! (and my friend had to pay for it LOL) and yesterday frozen yogurt for lunch. Sigh (I have no times during Thurs/Fri for lunch)

BUT THEN i came back and pigged out. How exciting.

giant cookie, 3 smaller cookies, 2 chocolate, mini snicker. Note, don't go near a bakery when you are hungry. I bought a piece of small cheese cake too which I took like 2 bites out of (I was trying to save it for tomorrow)

Strawberry crepes for dinner. LOLL.

had some prune juice and a bag of popcorn. :D

I liked making crepes! It was fun! I want to start actually cooking because I think its fun anyhow

Breakfast: Combo; Four weetabix biscuits w/ Almond milk, SF dark chocolate pudding, 3 Tbsp. Yogurt covered raisns, and a Banana

Snack: Applesauce w/ dash of cinnamon

Lunch: Peanut butter sammie, Baked doritos, and Blueberry yogurt with a Tbsp. of FF Whipped cream

Snack: Cinnamon toast Multigrain cake w/ 1 Tbsp. SF Strawberry jam

Dinner: Veggie sammie made w/ rice, beans, salsa and corn, green beans w/ butter

B: All-bran cereal, milk, kiwi

S1: Apple

L: Quesadillas, homemade salsa, avocado

S2: Apple

D: Chickpeas, red onion, salsa

Ds: Chocolate chip cookies

sat-

BFAST-bagel w/PB, cup of yogurt, apple

LUNCH-cheddar cheese+avocado sandwich, fage 2%, strawberries, muffin top spread w/PB

SNACK-baked ziti (ordered in)

DINNER-Pizza (again, delivery) veg salad w/almond butter

SNACK-apple, yogurt, raisins

so far.. (will edit later)

b (5:30 am): hot chocolate, vanilla almond crunch trader joe's granola bar (SO good!)

s (9:30 am): orange juice

s (11 am): navel orange, pretzels w. sundried tomato and basil hummus, and no sugar added fudgsicles ha

l (2:30 pm): oatmeal w. peanut butter, cinnamon, and stevia, more hot chocolate

10- oatmeal with skim milk, blueberries, banana, walnuts and a huge spoonful of almond butter. cup of chai tea w/ benefiber on the side

1- pear and light cheese stick

2- three small slices of nutty bread with peanut butter, vanilla chobani with chocolate covered raisins, small slice of pumpkin bread

7- poached egg, baked potato, smart balance, light hot chocolate

today was weird.

Breakfast: corn chex, fiber one, special k protein plus, and multigrain cheerios mixed in a bowl with almond milk; clementine

Lunch: tuna salad (made with fat free mayo) in a pita pocket

Snack: black raspberry cheesecake soft serve frozen yogurt. YUM!

Dinner: wholewheat pasta with cheese sauce (ricotta and almond milk), broccoli, and chicken

Snack: popcorn, hot chocolate

Breakfast: toasted banana sandwich with Better'n Peanut Butter and cinnamon, apple

Lunch: salad with chicken and raw zucchini, two slices of homemade pumpkin bread with milk

Dinner: eggs scrambled with fat free cheese, sauteed spinach

Snack: a handful of grapes and tea

11:00 - snack
• peanut butter on arrowroot biscuit

12:00 - lunch?
• two blueberry waffles w/ syrup
• half a piece of lasagna
• canteloupe
• pear

1:40 - snack
• light hot chcolate

4:00 - snack
• half of a small chocolate run cake
• cranberry gingerale
• mini pack of sour patch kid

5:30 - dinner
• hummus on flax bread
• celery
• manicotti
• 2 clementines
• PB&J on a whole wheat bun

7:00 - snack
• piece of a donut
• a few pieces of a gingerbread house

breakfast
apple and cinnamon porridge
green tea

lunch
cream cheese and beetroot toasted pitta bread
wholegrain tortilla crisps/chips

snack
strawberry yogurt mixed with puffed wheat
green tea

dinner
quorn fillets and vegetables topped with tomato salsa

snack
another bowl of porridge, perhaps with banana
hot chocolate

out of interest.. i know that 'crisps' in the UK is 'chips' in the US, what are 'crisps' in the US, does it mean something else?

bugsy- we don't call anything "crisps" in the US :)

Saturday I don't even want to talk about

Breakfast was a bagel egg and cheese, dinner was fried calamari with spaghetti sauce and nonfat frozen yogurt. No lunch. I didn't have a single fruit, veggie, or whole grain all day. I felt disgusting

Today has been much better!

11:30 - cereal concoction - I took a 10 oz cup and filled it mostly with kashi heart to heart, put a sprinkle of smart start and a sprinkle of golden grahams for taste - ate that with skim milk and had a fruit medley of cantaloupe, honeydew, and grapes

3:00 - two pieces french toast, 1 cup strawberries, 3 hardboiled egg whites, and a plain stoneyfield farms fat free yogurt with cinnamon. 

6:00 - Ugh, I walked all the way through campus to the far dining hall in the frigid cold to get a fresh organic salad only to realize the organic health food place was CLOSED and then I had to get a salmon meal which is a piece of salmon in olive oil with veggies in butter and a baked potato. The oil was SO much I couldn't even eat it, I had half the salad and the entire potato, couldn't touch the veggies they had so much crap on it. Now I'm going to get a nonfat frozen yogurt and call it a night.

Tomorrow meal plan

Breakfast: Strawberry Cheesecake Yogurt ; At sister''s house, litterally NO healthy breakfast food! D:

Lunch: Peanut butter sammie, FF pringles, and Strawberry Banana Yogurt

Snack: Handful of Cinnamon Brown Sugar Almonds

Dinner: 1 slice Thin Crust Pizza w/ no cheese. Jalepeno peppers, Tomatos, and Mushrooms

Breakfast [11:00AM] Medium banana, Slice of '12 Grain' bread, 8 oz Whole Milk

Lunch [3:00PM] My really weird n' yummy soup (Black beans, TONS of corn, beef stock, oatmeal, mixed veggies)

Dinner [6:00PM] My Dad's famous big juicy burger

Snack [8:50PM] Hot Coco

i don't remember times today.

breakfast-
cheerios w/ ground flax and high protein soy milk
apple

lunch-
homemade soup w/ whole wheat pasta, broccoli, bean sprouts , celery, jalapeños, black and kidney beans
celery w/ horseradish mustard
three no bake peanut butter cocoa oatmeal cookies
high protein soy milk

dinner-
homemade soup w/ whole wheat pasta, broccoli, bean sprouts , celery, jalapeños, black and kidney beans
apple
baby carrots
whole grain english muffin w/ light margarine

snack-
whole grain english muffin w/ peanut butter and low sugar strawberry preserves
high protein soy milk

brunch: eggstirs omelet w/ cheese, turkey & spinach

snack: fat free caramel creme yogurt w/ strawberries & almonds

snack: light string cheese

dinner: regular oatmeal w/ a banana, mixed nuts & raisins