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Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

b. 2 weetabix, skim milk, 1/2 grapefruit

s. banana, crunchy granola bar

l. delicious medley of baked beans and mixed vegetables on a wholewheat english muffin with light cream cheese

s. green tea

d. a bunch of crackers, laughing cow cheese, sprite zero

i think im a bit under for today (i dont religiously count calories) but im sick right now (fever!) and i had to force myself to eat those crackers :P

b: salad

l: hot chocolate

s: homemade fried rice, hot choco

d: 10 dumplings or so, hot choco

subway - glad to know im not the only hot chocolate addict! :)

breakfast - oatmeal/frosted wheat/bran flakes mixture type thing with skim milk

snack - half apple, special K bar

lunch - spinach/ham sandwich with reduced fat mayo and stout mustard

snack - craisins! and hot cocoa

snack - scrambled eggwhites with shredded spinach and green onions

dinner - will be...roasted tilapia with broccoli and carrots, grapefruit juice and kidney beans

snack - bowl of corn flakes

before bed - green tea (decaff) with maple syrup, and maybe some chocolate covered malt balls

Breakfast - Oatmeal (milled flaxseed, wheat germ, wheat bran, cinnamon), plain nonfat organic yogurt, egg whites, strawberries, blackberries, raspberries, Ezekiel bread (toasted), and 24oz. water.

Lunch - Homemade veggie-grain burger, whole-wheat pita pocket, raspberries, blackberries, green beans, kidney beans, green peas.

Snack - Ezekiel bread, natural organic peanut butter, almonds, raisins, natural fat free cottage cheese, baby carrots.

Dinner - Spinach, cucumbers, mushrooms, tomatoes, pea pods, 96% lean ground beef, half a cup of cooked brown rice, part of a mango, blackberries.

Snack - Kashi GoLean and skim milk.

B- 2 special k strawberry waffles, smucker's sf syrup, cappuccino w/ skim milk

S- specail K snack

L- Apple & yogurt

S- Orange Juice

D- Wrap w/ scrambled eggs whites, cheese, turkey breast & tomatoes

Dessert- Skinny cow low fat vanilla ice cream sandwhich

breakfast- grapefruit, 3 cups coffee

lunch- peanut butter and banana sandwich, apple.

snack- air popped popcorn with butter spray and salt. green tea.

snack- banana, halved, with peanut butter spread on it (banana and pb is my rediscovered favorite)

dinner- quesadilla made with two la tortilla factory wraps and rice cheese. some crunchy peanut butter and a kaiser roll.

after-ballet snack- a bunch of cherry tomatoes.

lol.. my dinners that i have before ballet class are always so random.

B: Oatmeal with a gala apple, cinnamon, and flax, glass of milk, three egg whites

S: Orange, Fat-free Rasperry yogurt

L: Ham sandwich on ww bread with Monterrey Jack cheese and spinach, celery sticks and baby carrots

S: Banana, slice of ww bread, some baby carrots

D: Grilled tuna with sauteed veggies

Might have some coffee with cream and sugar later.

B: apple, fat free yogurt

L: ham and cheese on wheat roll

S: fat free yogurt, fiber one cereal

D: Chef salad

S: a few small chocolate cookies (like 200 calories but soooo good!)

S: luna bar

breakfast- banana, lotsa cherry yogurt, cherry tomatoes

lunch- roast lamb, green beans, pumpkin, carrots. my mother made it so naturally everything was loaded with oil and salt. i ate too much. i have control issues so im never eating her cooking again. i feel gross.

dinner- too full right now to think about it.

Bowl of long grain enriched white rice (not the Minute Kind) and a Coke (yeah, yeah...)

2 hot dogs, no buns (I'm not real big on hot dogs, but that's what we had for dinner) and ketchup and a Coke.

I drank a bottle of water in dance, and after dance we went to Planet Smoothie (me lovey) and I got a 32 oz. Two-Piece Bikini (made with strawberries, not chocolate) which has a Fat Burner Blast in it. And is soooo good.

 

Yeah, I don't eat a whole lot, don't ever have much of an appetite unless I'm stressed. And now I have a whole new motive to lose weight. We bought me a second hand Irish dance dress and I need to lose 5-10 pounds to make it fit better...although I'm aiming for something closer to losing 25.

 

Monica 

"...which has a Fat Burner Blast in it"

What the heck is a fat burner blast?

Breakfast:
oatmeal made with skim milk, 1 tablespoon cocoa, 1 table spoon cinnamon. OH MY LORD YUM
banana

Lunch:
wholemeal pitta bread
2 slices chicken breast
5 cherry tomatoes
Granny Smith Apple
Navel Orange

Snack:
more oatmeal with a grapefruit bio yogurt mixed in
kiwi fruit.

Dinner:
wholemeal pasta
vegetarian Quorn
2 big tomatoes and onion (cooked untill soggy ;))

good day.

No cereal today yonah??? ]=

ORNELLA :'( I RAN OUT.

my mums taking me to the shop this afternoon to stock up.

expect cereal back on the Menu tomorrow ;)

B-2 pieces shredded wheat with skimmed milk and a cup of coffee with skimmed milk

S-an orange

L-WW mushroom soup and and apple

S- raisins, 2 ryvita crackers with cottage cheese

D-onion, spinach and sweet pepper 0mlette(using 1 whole egg and 2 egg whites) with boiled carrots

S- muller light toffee yogurt and tea before bed

dooo0oood i hate midterms. :[

so far today:
cup of that kashi golean stuff (: it was so crunchy heh
orange
light&fit yogurt.

i dunno what im gonna plan fer later .. hrrrm (:

yay for everyone being healthy!

So far todayyyyy....

Breakfast - 2 Eggo waffles and yogurt
S1 - Special K Protein bar
Lunch - Small salad, an apple, and 3 cookies
S2 - Chex Mix
Dinner - I plan on having some egg whites on whole wheat
After-Dinner-Pre-Soccer-Practice-Fuel-Snack - I plan on Bowl of Cheerios

I had the greatest cup of tea this morning. Normal hot lipton tea with some splenda, milk, and tons of cinnamon. Amazing, and warms you up on your freezing school bus! =D

banana
cereal bar
Tuna & Sweetcorn sarnie
Cereal bar
Cuppa Soup
Cream egg
Chips

my god i ate alot today =(

b - life cereal with skim milk and pineapple

s- 2 rice cakes, hot chocolate, sprite zero

l- baked beans, mixed vegetables, ww english muffin, cream cheese, jello pudding cup

s- lots of mints and gum, 1 100 cal chocolate bar

d- a lean cuisine meal, TWO more 100 cal chocolate bars

 no more today...hopefully

Original Post by yyonah:

Breakfast:
oatmeal made with skim milk, 1 tablespoon cocoa, 1 table spoon cinnamon. OH MY LORD YUM

i think im gonna try that!