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Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

4hgirl: That is a little creepy lol. But it looks like you are a fellow coffee lover as well. :) I'm trying to use less artificial sweetners as well, but I haven't gotten to where I can cut them out completely. :/

teaandtrifle: I've had yellow cauliflower too! It's so much prettier than the boring white kind. :)

Breakfast: 2 eggs, 2 mugs of coffee with cream and stevia

Lunch: yogurt tube, lean cuisine pasta with chicken and vegetables with some little apple dessert on the side (lol idk if it's just me but I love when frozen meals come with little desserts. I think it's so cute!)

Snack: two hershey kisses, frozen strawberry bar, fruit snacks

Dinner: yogurt tube, strawberry milkshake poptart, 2 caramels (from the candy bin at kroger ^.^), can of minestrone soup

Snack: chocolate caramel kashi bar, lovely ambrosia apple :)

Laaate night snack (working on a project :/): weight control oatmeal (blegh I hate the name but it's yummy and cheap), indian tulsi tea with 1/2 cup skim milk (totally destresses me)

I ran about four miles today so I was hungryyy as you can probably tell lol. :D

Today's Plaaaaaan (I'm back for the first time since I returned to Uni!)

Breakfast: Oat Cheerios with Skimmed Milk (Just recently rediscovered not only the yumminess of Cheerios but also cereal and cold milk after being a porridge addict for so long!)

Lunch: Banana Yoghurt, Apple, 2 Oranges

Dinner: TBC...I don't get back from lectures till about 7.30pm tonight so I'll see what I can rustle up quickly student styleeeeee!

Snack: Glass of skimmed milk

Plan eats :

Breakfast- 2 pieces of double fiber toast with natural pb, bowl of strawberries

Lunch- Spicy homemade hummus, lettuce, and mustard on light wheat bread, big green apple, and homemade strawberry jello

Snack- Handful of glazed pecans

Dinner- Whole wheat pita stuffed with homemade red pepper hummus, cauliflower

Dessert- Mini container of B&J chocolate fudge ice cream

Breakfast: Two pieces of French toast

Lunch: McDonalds' Fillet-O-Fish with a small packet of fries

Dinner: Two pieces of blueberry pancakes with maple syrup

Dessert: Chocolate cake with chocolate sauce and vanilla ice cream

My day's plan changed completely

Breakfast: oatmeal with egg whites, banana, and cinnamon

Lunch: Salad with canned tuna, egg whites, chopped peppers, mushrooms, tomatos, goat cheese, slivered almonds, and fat free raspberry pecan vinaigrette

Snack: light multigrain english muffin with 1 tbsp almond butter

Dinner: 1/2 fillet rainbow trout with lemon, big side sauteed veggies (peppers, mushrooms, and asparagus), and 1 cup corn

Snack: 1 oz almonds

Lots of almonds today :) Good! I need some healthy dietary fat!

Breakfast: bowl of Cheerios, sliced banana, skim milk

Lunch: grilled soy cheese sandwich; salad (mixed greens, tomato, cucumber, green pepper, and lemon vinaigrette); apple

Snack: Wasa crackers and peanut butter

Dinner: salmon, baked potato w/ garlic & chives, steamed green beans & collards

Snack: more Wasa crackers and pb with a sliced banana; glass of skim milk

BREAKFAST:  apple cinnamon oatmeal

SNACK [early lunch]: whole wheat rotini pasta mixed with steamed white corn, baby carrots, baby asparagus, and green beans, an orange, and a cup of diced peaches drained and rinsed.

i had to run errands on my lunch break.

SNACK: [after lunch]:  kashi cereal, strawberry yogurt [1/2 cup]

SNACK: orange, whole wheat pasta mixed with steamed white corn, baby carrots, baby asparagus, and green beans.

DINNER:  baked chicken breast [marinated in fat free italian dressing], steamed red potatoes and green beans [green giant], steamed broccoli.

Breakfast - Eggs, Toast, and Baby Carrots

Snack - Oatmeal w/ Protein Shake

Lunch - Cheese Sammich w/ side of baby carrots, corn chips, and animal crackers; Cherry Kiss for "dessert".

Snack - Celery & Raisin English Muffin

Dinrar - Cheese Sammich & Pizza Rolls

Snack - Animal Crackers & 3 Musketeer Minis

Breakfast- Bowl of reduced sugar frosted flakes w/ milk, apple

Lunch- Ham n' cheese sammich on ww, multigrain sunships, grapes

Snack- Mini bar of 72% dark chocolate

Dinner- 2 fresco style tacos, greenbeans, and baked tortilla chips

Snack- Fat free mint chocolate chip ice cream

I'm done trying to gain weightt~ :]

Edit- That's about 1700 calories;;

Ichi - careful, you've reduced your diet pretty quickly and you don't want to lose all the weight you gained!

Breakfast: scrambled eggs with a chopped up garden veggie patty, yogurt with wheat germ, coffee

Lunch: veggie sandwich on whole wheat bread (hummus, fresh spinach, bell pepper, cucumber, grated carrot), an ounce of almonds, an apple, soymilk

Dinner: salad with lettuce, broccoli, bell pepper, grated carrot, and chicken

Snack while watching 24 premier!: yogurt with an ounce of walnuts, a few chunks of frozen mango, half a banana, and cinnamon

B - Porridge made w/half light enriched soy milk, half water, chopped dried apricots

S - 3 oatcakes

L - Whole wheat pitta w/feta (put in the grill so the cheese melted...mmmm), apple

S - 2 satsumas, 2 sticks celery

D - Quorn cottage pie, steamed carrots and broccoli                                                            Raspberry yoghurt

S- Whole wheat seeded bread w/peanut butter

Not the healthiest dayy~ :x

Breakfast- 2 pieces of double fiber toast with 1 tsp. of natural pb, bowl of strawberries, apple

Lunch- Hummus sandwich with lettuce and mustard on light wheat bread, 2 rolls and a piece of milk chocolate given by my friend

Dinner- Scrambled tofu in a whole wheat wrap, edamame, and cheddar goldfish crackers

Dessert- Endangered species 72% mint dark chocolate

Snack- Oatmeal with 1 tbsp of pb, a drizzle of SF maple syrup, glazed pecans, dark chocolate stick, and a dash of cinnamon

today!

breakfast: apples & cinnamon oatmeal, mixed with 1/2 cup of applesauce. coffee with milk.

lunch: turkey & swiss sandwich on whole wheat bread. handful-ish of purple grapes. a green apple jolly rancher.

snack: nonfat yogurt.

dinner: fish sandwich on rye bread with lettuce and pickles. 

snack: a huge spinach salad with light asian sesame dressing. 

and water throughout the day, of course. 

Breakfast: half a cheese quesadilla; apple

Lunch: peanut butter & celery on light whole wheat; apple; lemon yoplait yogurt; couple handfulls of birdseed crackers (that's what they tasted like, haha)

Snack: a poptart and a couple bites of a churro

Dinner: Boca burger w/ half a slice of cheese; 2 more pop tarts (oops!); peach yoplait yogurt

Went a little overboard today... meh.

Breakfast: 2 Morning star breakfast "sausage" patties and kashi cereal.

Lunch: grilled chicken salad

Snack: non fat yogurt and cereal.

Dinner: chicken and vegetables (maybe some spinach! idk!)

i used to post; but i  just wasnt doing so well.

i think i am able to do this now :); without triggeringgg anyone.

i woke up at twelve; and went to work from one to six.  so i didnt have much time to eat anything in between.

breakfast - a massive bowl of special k protein plus and breakfast fruit from a tub :)

dinner- beef stroganoff.  i ate a bit too much of this one haha.

 im around 1500-1600 calories; so maybe some yoghurt to finish the day off.

B: porridge oats and soy milk

L: pitta bread with flaked salmon and tomato salsa
doves farm organic flapjack spread with peanut butter

S: mashed frozen banana

D: sweet potato, soy beans in mediterranean sauce, broccolli 
homemade bar (prunes, apple & PB)

S: porridge
hot chocolate

I'm so confused about what I'm eating right now does this look like a good maintenance MP to you guys? It comes out at about 1500 but that seems to be all I can eat without gaining. 

BREAKFAST:  two whole wheat waffles with low calorie sugar free syrup. [only 35 calories for 1/4 cup!] who eats 1/4 cup of syrup?  1 cup of mandarin oranges drained and rinsed.

SNACK+LUNCH:  whole wheat rotini pasta tossed with 1/2 of a diced chicken breast and fat free italian dressing, and feta cheese sprinkled over the top, one navel orange.

SNACK:  navel orange and smal slice of lasagna that my boss offered me.

DINNER:  15 bean soup that has been simmering on the stove all day, and maybe a side of steamed veggies.

breakfast: bagel toasted with 1 tbsp butter, hot tea

lunch: 6 slices of turkey, 2 slices of cheddar cheese, lettuce, tomatoes, red onion, honey mustard, light mayo on a low carb wrap, 1/2 banana choc. chip muffin, one diet coke

afternoon snack: white toast with slice of white american cheese, tomatoes, and hummus spread, apple slices, another piece of cheese

dinner: to be decided still...i don't know what i'm in the mood for!