I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD
Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.
I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!
don't be shy XD
Reason: Locked - please see moderator response/last post
B: two bowls of quaker squares cereal with skim milk and banana; mate tea
L: carrots and hummus, wheat thins and hummus, banana and peanut butter
L2: oatmeal with blueberries
D: romaine lettuce salad with parmesan, avocado, tomato, croutons, in lemon vinaigrette; soda crackers and popcorn with truffle oil (at work) ginger ale with bitters (also at work)
S: sleepy time tea
PLEASE NOW USE THIS POST FOR YOUR MENUS:
http://caloriecount.about.com/yccers-eat-toda y-th-feb-ft128181
THIS POST IS BEING LOCKED.

