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Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

Breakfast- whole wheat lavash (its like a tortilla/pita bread hybrid) with beans, tomatoes, onions, chilis, (ran outta beans! gosh... i feel so guilty for the turkey weiner) turkey weiner,with fat-free american cheese. shredded wheat, wheat puffs, skim milk. apple.

Snack- yogurt, banana

Lunch- trying mahi mahi for the first time! whole wheat bread

Snack- lettuce, tomatoes, olives, carrots, fat free ranch dressing

Dinner- chicken soup, okra, onions, garlic, WASA knock-off brand crackers

Snack-  muffin i make with: oatmeal, oatbran, skim milk, hot chocolate powder, 60% cacao chocolate, blueberries, pumpkin, whole flaxseeds, &tofu.

lmao (: it's probably fine, sodium is really more something "old" people worry about anyway.

hey, i have a modified version of the recipe, do you want it?

oh, &the banan thing you do, do you just crush the fiber one then put it on the banan &freeze it? like, instead of nuts?

breakfast: 1 1/4 cup kelloggs all bran, 1/2 cup mocha yogurt, 1/3 cup activia vanilla yogurt

snack: 1 pineapple ring, 1 rice cake

lunch: 2 pineapple rings, 1/2 cup cottage cheese, 1 organic carrot muffin, 1 water

snack: banana, 2 cups strawberries, 1/2 cranberry luna bar

dinner: 20 blueberries, 20 raspberries, 1 cup cinnabon cereal, 1 tbsp peanut butter, 1/2 cup organic daybreak cereal

snack: 1 100g pomegrante vanilla yogurt, 1/2 cup mixed gronola

breakfast: pure orange juice box, a jam and nut rugoleh

snack: bottle mango juice

lunch: openface toasted almond butter and jam sandwich, cherry tomato on real thin rye bread with light cream cheese and basil

snack was really yummy: hot chocolate, a couple easter eggs

dinner: tba

Breakfast: cottage cheese with cinnamon and splenda and a wasa cracker. Pineapple.

Lunch: kabocha and 3 mini cookies.

Snack: sugar free jello cup.

Dinner: gai lan and maybe some chicken and sushi? I don't know yet!

Dessert: cashew nuts

Breakfast- buckwheat pancakes with strawberry jam

Snack- apple

Lunch- tuna sandwich on soy and linseed bread

Snack- yogurt, cantaloupe

Dinner- brown rice with vegetable stir fry

--

Enia, who seriously counts the number of blueberries they consume? That's extremely obsessive.

Breakfast: Apple

Snack: V 250ml

Lunch: 2 slices of whole wheat bread with lettuce, tomato and gherkin

Snack: Apple, 70g hollow chocolate egg

Dinner: Salad and boiled potatoes

Snack.... I think i'll have to have one after dinner.

IM AWAYYYY ON HOLIDAYYY! with no bathroom scale and no planned snacking, im just gonna have to trust my own instincts...... WISH ME LUCK!

Breakfast: oatmeal made with skim. milk, a fudge hot choc sachet, 1/2 frozen banana, 100g frozen mango, 100g frozen pineapple.

Lunch: sliced beef sandwich on wholegrain rye bread with lettuce.
apple
Eat Natural chocolate, orange and hazlenut cereal bar.

Snack: Navel orange and a lil box of sugar puffs.

Dinner: 1 bolied egg, butterbeans, steamed tomato and onion, baby carrots and mustard, wholegrain toast.

Before bed: 2 instant hot chocolate.

Breakfast - Oatmeal with almonds, pumpkin, wheat germ, bran, and raisins, Ezekiel bread, strawberries, blueberries, and blackberries.

Snack - Homemade pumpkin muffin, Brown Cow nonfat yogurt, baby carrots, and almonds.

Lunch - Homemade falafel, whole wheat pita pocket, baby tomatoes, broccoli, green beans, an apple, kidney beans, and green peas.

Snack - Whole-grain tortilla, almond butter, soy protein powder, and baby greens.

Dinner - Chickpea patty (from Veganomican), quinoa, green beans, broccoli, roasted kale and herbed eggplant, and spinach salad.

modified recipe of what haha?

and yeah, i spread pb all over the banana then roll it in crushed fiber one. it's like a healthy version of a drumstick.

good luck yyonah! im rooting for ya!

Breakfast like a Queen KING- whole wheat lavash (a tortilla/pita bread hybrid) with beans, tomatoes, onions, chilis,with fat-free american cheese. oatmeal, oat bran, flaxseeds, skim milk, pumpkin, cinnamon, strawberries. 64 oz. water. (yeah, i find it hard to understand that some people cant have this much water all day, when i have it for b-fast! lol!)

Graze throughout the day- chicken soup, okra, onions, garlic, WASA knock-off brand crackers (split in two snacks), yougurt, lettuce, tomatoes, olives, carrots, fat free ranch dressing (split in two snacks), sardines with nonfat america cheese, green onions, and onions (split into 2 snacks), No sugar added hot chocolate.

Original Post by prudence:

Enia, who seriously counts the number of blueberries they consume? That's extremely obsessive.

 why do you feel like you should accuse people of things?

Prudence--you shouldn't make insensitive comments like that without even knowing anything about the person. Besides...counting out berries is not that weird. It's no different than measuring them.

It makes those who eat proper meals feel insecure about their choices, like they too should be obsessive compulsively under-eating. I'm sure other people here find it triggering too.

Original Post by prudence:

It makes those who eat proper meals feel insecure about their choices, like they too should be obsessive compulsively under-eating. I'm sure other people here find it triggering too.

umm? she's not compulsively undereating. she has a very balanced diet. it says on her profile that she's recovering from an ed. you insulting her eating habits could very well be triggering to her too.

Breakfast:  Oops!  Slept through it...

Lunch: Pepperoni pizza, Diet Coke

Dinner: Macaroni and Cheese (yum!), Strawberry Banana Yogurt

I will probably snack on something later this evening but I don't know what yet.

Breakfast: cottage cheese with cinnamon and splenda with a wasa cracker. a ciabatta roll.

Lunch: kabocha and manju

After workout snack: cashew nuts

Dinner: Lean cuisine 

Breakfast: Tuna on a bed of lettuce.. topped with some sliced tomato and mustard!   Coffee. Lots.. and.. lots... of coffee.

Lunch: Mixed salad. Yum! It was SO crispy.

Graze: Apples, pickles, SF jello, peach, mixed canned fruit in water...

Dinner: Oatmeal w/cinnamon!

breakfast: big navel orange. (i always forget to put here that i have 3 cups of coffee.)

lunch: great northern beans, sliced mushrooms, chopped celery, and lettuce in a whole wheat wrap, braeburn apple, zensoy banana pudding, and coffee.

snack: sweetened iced tea, raw cauliflower with mustard, braeburn apple.

dinner: boca spicy chick'n patty, asparagus, sweet corn, a cup of chocolate almond breeze and a tofutti fudge stick.

snack: big green apple, a bunch of lucky charms.