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Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

Breakfast: Oatmeal, SF Maple Syrup, Applesauce

Lunch: Tofu, Onion Bagel, Edamame

Snack: Protein Shake (Powder, Pumpkin, Soy Milk)

Dinner: Oatmeal, Broccoli, Spinach, Tuna

Snack: Protein Shake (Powder, Pineapple, Soy Milk, Greek Yogurt)

I don't know what I'll have later...Probably some Fiber One and Kashi GoLean with almonds...maybe with more Greek yogurt (Gotta love it!)

Oooo or maybe an apple with PB..

personally, id try the fake drumstick ewwxroflzz makes. i havent had it, but it sounds good.

she gets banana, covers it in PB2 then puts crushed fiber one, idk, sounds like it'd be a hit to me!

Ooo that does sound good!  Sadly, I'm out of bananas =( I would have loved to have one for my shakes earlier!

B: heart-to-heart w/skim milk and strawberries

L: homemade bean dip w/pita and veggies

S: trail mix and venti skinny mocha

D: kashi black bean mango meal

Dessert: pb and banana sandwich on pita

peacelovehominy, the tlc honey sesame crackers are amazing! I like all three flavors (original 7 grain and ranch) but the honey sesame kind is my favorite! I eat them with jam and peanut butter usually and make little sandwhiches:).. best crackers by far haha

okay, im trying 'em! lol. jeez, ive tried so many different foods the past few days, aha. im gonna drain my mom; making her take me everywhere!

anyways, good job eating your maintenance cals! im glad your doing well in recovery!

Original Post by enia28:

peacelovehominy, the tlc honey sesame crackers are amazing! I like all three flavors (original 7 grain and ranch) but the honey sesame kind is my favorite! I eat them with jam and peanut butter usually and make little sandwhiches:).. best crackers by far haha

 Mmm! I second that! I miss those so bad now that i have to avoid wheat! Thankfully my nutritionest said I won't be intolerant to wheat forever.:] Annie's Cheddar Bunnies are pretty spiffy, too.

breakfast like a king- shredded wheat with milk.toast covered in PB.

snack- light mozerella string cheese

lunch- whole wheat tortilla with beans, onions, tomatoes, chilis, lettuce &nonfat american cheese.

snack- strawberries, salad with lettuce, onions, tomatoes, olives, carrots &cucumber.

dinner- whole wheat bread with boca patty, ketchup, onions, tomatoes, lettuce.

snack- hot chocolate!

Breakfast- Canteloupe, peach, and soy yogurt smoothie w/a half ounce of almonds

Snack- Toasted whole wheat pita

Lunch- Low fat ricotta cheese w/a serving of raisins, steamed broccoli, and (another) toasted pita

Snack- Banana, date, and extra dark chocolate shake (made w/half cup soymilk)

Supper- Vegan Boca patty on whole wheat bun w/tomatoes and avocado-cucumber puree (also made w/half cup soymilk)

B: Clif protein bar
L: garden salad with balsamic v., 2 bananas, macademia nuts, carrots
S: pretzels
D: hummus and wasa crackers, tlc crackers, orange, celery with raisins and pb, more carrots and mustard
haven't had a snack yet but am thinking about some oatmeal and/or soy ice cream (:

Breakfast: 2 pieces ww toast with PB
       &nb sp;           Half a deviled egg
       &nb sp;           apple
Lunch:      Turkey sandwhich w/ half a packet salad dressing
       &nb sp;          Banana
       &nb sp;          Skim milk
       &nb sp;          1/4 of a pure protein protein bar
Snack:      Half toasted pita w/ PB
       &nb sp;          1/4 of a pure protein protein bar
       &nb sp;          Skim milk
Dinner:     2 pitas filled with Tuna, pickles, black olives, lite miracle whip
       &nb sp;          Skim Milk
       &nb sp;        Beef Jerky
Snack:     Half deviled egg
Snack:    Almonds
       &nb sp;        Apple
       &nb sp;       Luna Bar
       &nb sp;       Skim Milk


I hardly post on here... any feedback please?

B: orange, grapes, cereal
L: pb sandwich, soymilk, soy chips
S: milano cookie, m and ms :s
D: veggie burger with spinach, tomato, cucumber, and tofu salad

(:

weird day today, there was no food in the house until after school!

B-coffee with soy milk, creamer, and Equal, 5 baby carrots ): *there was LITERALLY NOTHING!! to eat*

L-chocolate milk(i was in in-school-suspension and the food they gave us was HORRIBLE, and i was so hungry so i had the milk..even though im lactose intolerant AHHHHH)

D-whole grain vegetable pasta with veggie tomato sauce, green beans, leftover square of cornbread

S-plain yogurt, strawberries, flax cereal

 

Breakfast: FIber one, plum (with water, ran out of milk:(), coffee

Lunch: apple, coffee

Snack: muffin top:)

Dinner: salad, deli turkey, wasa bread with cream cheese, coffee

Snack: salad, eggwhites, hot chocolate

breakfast: kelloggs strawberry medley cereal, 1/2 cup mocha yogurt, 1/4 cup activia yogurt

snack: apple juice, 1 cup frosted flakes

lunch: 1 rice cake, 1 apple 1 tbsp peanut butter, 1/2 cup activia yogurt 

snack: flavoured water, 1 fruit to go bar

dinner: 3 california sushi rolls, 3 tuna sushi rolls, 2 cups grapes

snack: orange, apple, 1/2 cup organic daybreak cereal

haha its only 8:20 AM but ive been up for breakfast already lol

it was a bowl of muesli (fun!) lol.....I think im totally craving a bagel for lunch again

Breakfast: cottage cheese with cinnamon and splenda. Kix cereal

Lunch: south beach diet wrap and 1/2 a granola bar.

Snack: non fat frozen vanilla yogurt and some homemade pasta.

Dinner: lean cuisine beef with broccoli. Lomi salmon. Poi.

Breakfast: slice of carrot cake, bourbon and cola

Lunch: Bourbon and L&P, Chocolate cake

Snack: L&P and brandy, chocolate cake

Dinner: Peas, carrots, broccoli, hash brown, baked beans with onion and sweet peppers

Snacks: Chocolate cake, vegemite sandwich, butter sandwich, peanut butter

Breakfast: 3/4 cup bran flakes with splash of soya milk, I kid's Innocent smoothie (180ml)

Snack: Ensure plus

Lunch: 1/2 can of heinz ravioli ( i know sounds nasty but actually v.yummy!!), Activia fat free fruits of the forest yoghurt

Snack: Ensure plus

Supper: 1 whole egg veg and little bit of cheese omelette, 1/2 cup fresh pineapple

Snack: Options hot choc (made with 100ml semi-skimmed milk)

Original Post by liosa:

Breakfast: 2 pieces ww toast with PB
       &nb sp;           Half a deviled egg
       &nb sp;           apple
Lunch:      Turkey sandwhich w/ half a packet salad dressing
       &nb sp;          Banana
       &nb sp;          Skim milk
       &nb sp;          1/4 of a pure protein protein bar
Snack:      Half toasted pita w/ PB
       &nb sp;          1/4 of a pure protein protein bar
       &nb sp;          Skim milk
Dinner:     2 pitas filled with Tuna, pickles, black olives, lite miracle whip
       &nb sp;          Skim Milk
       &nb sp;        Beef Jerky
Snack:     Half deviled egg
Snack:    Almonds
       &nb sp;        Apple
       &nb sp;       Luna Bar
       &nb sp;       Skim Milk


I hardly post on here... any feedback please?

 Looks good, balanced, and YUMMY to me! Eating half of a devilled egg and a quarter of a protein bar is kind of weird, since I've never seen anyone eat half an egg or less than half of a bar, but that's just me. When I was in ED treatment we couldn't do those sorts of things because it was "distorted". I'd just eat the entire egg and half of the bar in one sitting:]