LOCKED TOPIC

Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

Breakfast:  bowl of oatmeal with a chopped apple and butterscotch chips.  1.25 cups Rice Chex, and a few more butterscotch chips ()

After workout:  Coffee, 1/2 cup fiber one, Chocolate Raspberry luna bar

Dinner:  Tortilla with beans

Snack: apple and 1.25 cups special k.

That's only totally about 1200 so far, so I'm sure I'll be adding more in.  But my breakfast came out to be 450 calories, and now I feel soooo full and sick.  I think its because I ran 11 miles yesterday but was out and about until about 10:30pm, so I ended up having to stuff myself with like 800+ calories within 2 hours, then going straight to bed.  All in all, my tummy is not happy with me!  And the thought of more food is not appealing.  I'll probably be starving soon, though.  ;)  I'll figure out more food then...

Breakfast: Dried blueberry and cranberry granola with semi skimmed milk

Lunch: Seasame bagel, pear, natural yoghurt with peach added in to it

Snack: Apple

Dinner: Lentil, rice, red pepper and cheese thing, peas, brocolli, carrots

Dessert: Apple crumble

Snack: Ryvita Goodness Bar

Original Post by brown_paper_bag:

Snack: Ryvita Goodness Bar

 Are those any good? I've been thinking of trying 'em.

Breakfast: Cinnamon puffins cereal and two pieces of toast.  One with a bit of almond butter, and the other with some tofutti better than cream cheese+some raisins, and a half of a banana.

Lunch: Panera bread classic salad minus the dressing, an apple, and a bit of my mother's french baguette

Dinner: Quinoa salad with sweet potatoes and black beans..mmm!  It was so delicious.

breakfast: all bran strawberry medley cereal, activia yogurt, mocha yogurt, 1/2 banana with peanut butter and gronola

snack: corn pops, grapes and pineapple

lunch: cottage cheese with maple flakes, cinnamon and sliced almonds, organic corn puffs and shredded wheat cereal, apple with cinnamon 

snack: mini box of rice krispies, peanut butter with fluff(marshmellow spread haha)

dinner: vanilla pomegrante yogurt with pumpkin flax gronola, handfull of cheerios, 4 tlc honey sesame crackers, broccoli with hummus

snack: mocha yogurt, peach yogurt, plain yogurt cheese with maple flakes

Brunch: (Woke up super late!)  cottage cheese with cinnamon and splenda. 1 piece of homemade guava bread french toast. multigrain crackers.

Dinner: cottage cheese with cinnamon and splenda. multigrain crackers. About 1/2 a cup of whole wheat noodles. (not with the cottage cheese though)

Dessert: a little bit of chocolate cake. =) 

breafast: 2 cups of honey nut cherrios, with silk vanilla soy milk

snack: glazed donut

snack: two tangerines

snack: ice cream sandwich

dinner: 5 pork eggrolls, w sweetn sour sause, salad

snack: apple

breafast: 2 cups of honey nut cherrios, with silk vanilla soy milk

snack: glazed donut

snack: two tangerines

snack: ice cream sandwich

dinner: 5 pork eggrolls, w sweetn sour sause, salad

snack: apple

B - Steel cut oats with raisins, vanilla soy milik and a crisp apple. With a dollop of mixed yogurt, cottage cheese and splenda (tastes like a creamy cheese frosting!)
S -  Crumpet and soy milk
L - Beetroot, lettuce tomato and egg sandwhich (light rye bread. Yum)
S - Diet jelly, mandarin slices, cottage cheese. An apple
D - Salmon, spinach, corn and tomato pasta bake with cottage cheese
S - Slim secrets bar - "binge buster" white choc raspberry and soy milk

Breakfast: oatmeal made with skim. milk, chopped banana, a hot chocolate sachet and 60g all bran cereal mixed in

Lunch: wholewheat toast with sugar free apricot marmalade, an apple, an orange and a pear.

Snack: cookie crisp cereal dry (: haha

Dinner: 2 quorn sausages, baked aubergine, baby corn and sugarsnap peas, a wholewheat pitta bread.

Before bed: 2 instant hot chocolates.

Breakfast: Crumbled oat bar with milk

Snack: Sugar cookie

Lunch: Rice W/curry (Carrot, onion, raisins, curry powder and tomato relish)

Snack: 5 sugar cookies, slice of bread with peanut butter. boiled potato, carrot and broccoli

Dinner: Roasted curry potatoes W/stirfry

Snack: slice of bread with butter
Fried egg on toast W/tomato sauce

Lots and lots of food lol...

Yyonah; I remember Cookie Crisp, hahah. My brother still eats it sometimes, although my mom won't really ever let us buy it anymore.

Breakfast - Oatmeal (flax, bran, wheat germ), strawberries, blueberries, sprouted-grain toast with almond butter, egg white and tomato omlette.

Snack - Half-cup of pumpkin-flax fiber cereal, baby yellow carrots, low-sodium V8 juice, and some almonds.

Lunch - Broccoli, green beans, steamed peas, pinto beans, an apple, and an Amy's organic vegan black bean burrito.

Snack - Something. Not sure what; but it will involve peanut butter or ice cream... or both?!

Dinner - I'm so busy today; I'll probobly end up having another Amy's thing. So probobly... Amy's organic Mattar Tofu Indian meal, steamed broccoli, green beans, and black beans with fresh-made salsa.

Breakfast : Oatmeal (w/ water) and cinnamon

Lunch: Half a baked potato, 1and1/2 cups cabbage, tuna

Snack: 2 kiwi, 1 satsuma

Tea: quorn mince with brown rice

Breakfast: Oatmeal (steel-cut oats, skim milk, cinnoman), one large (ripe<~>)Banana, 1 oz almonds.

Lunch: 2 ounces of organic chicken, 2 tablespoons organic hummus, 2 slices of Whole-grain bread, 1/2 cup cherry tomatoes, baby carrots, half of a large gala apple, and 6 ounces of organic Silk plain soymilk.

Snack: 1 Kashi cherry-dark-chocolate granola bar, 1/2 cup whole starwberries, sliced bell pepper with bean dip.

Dinner: Organic (Vegan, too!) Amy's Black bean burito, organic spinach, tomatoe, onion, and reduced fat, organic shredded cheddar cheese.

Desert: 1 homemade chocolate chip cookie with a glass of 100% Orange Juice + Calcium and Vitamin D

Snack: Oatmeal with 2 teaspoons of honey and half an ounce of macadamia nuts.

 

Does anyone have any comments on my eating?

I am new as of today^_^

Breakfast: Multigrain cinnamon toast rice cake and an apple

Lunch: Salad with hummus and some grapes

Snack: Oatmeal raisin cookies that I made today, some turtle trails soy ice cream and some strawberries

Dinner: A bowl of kashi strawberry fields cereal with almond milk and some more strawberrie

breakfast: FITkids chocolate chip oatmeal with better n pb and a banana

pre workout snack: apple and propel

lunch: low sugar oatmeal with better n pb and apple

dinner: boca burger on whole wheat bread and hummus, carrots and broccoli with hummus and mustard

snack: dannon activia yogurt (1/2 cup vanilla and 1/2 cup prune) mmm.

might eat more later.. :)

Breakfast: bagefulls? (these new stuffed little bagels they're 180 calories and whole grain & have the sensible solution on them! they're really good!)

annd waterrr

snack: luna bar strawberries n cream sunrise

lunch: strawbanana smoothie and terra chips

snack: 1 organic orange and 1/2 serving of sunchips

bottle of water

diner: probably either a smart ones dinner, or else frozen veggie

breakfast: FITkids chocolate chip oatmeal

My brother eats that stuff; is it any good? It looks amazing... chocolate chips... in oatmeal!

Breakfast(woke up late, darnitt!): whole wheat pita bread with kraft fat free american cheese, luna bar

snack: beef jerky, diet dr. pepper

lunch: lots of seaweed, whole wheat pita bread, fat free american cheese, ketchup, boca burger

snack:luna bar.

dinner: idk yet.