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Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

Original Post by zebulancherry:



Lunch - Broccoli, green beans, steamed peas, pinto beans, an apple, and an Amy's organic vegan black bean burrito.

 OMG I love those buritos! Thats what I had for dinner!

By the way- from your profile I noticed you are about my age. Are you 13 or 14?

Breakfast
Oatmeal w/ cinnamon

Lunch
Banana
Plain garden salad

Snack
Apple
Sugar free jello

Supper
Broccoli stir fry

Snack
Oatmeal w/ cinnamon

Breakfast: cottage cheese with cinnamon and splenda. Muligrain crackers. A wee little bit of pie! =)

Lunch: carrots. about an ounce of chicken. guava bread. sugar free jello.

Snack: non fat frozen vanilla yogurt

Dinner: cottage cheese with cinnamon and splenda. Multigrain crackers. 

Dessert: homemade organic non fat cookie!

Breakfast: oatmeal made with skim. milk, mixed with 60g all bran, chopped banana, chopped dates, brown sugar and cinnamon.

Lunch: wholewheat sandwich, toasted in the micro with 1 T. soynut butter and 1 T. honey, an apple, a pear and a navel orange.

Dinner: tofu stirfry, (noodles, tofu, brocolli, beansprouts, asparagus, and pepper) topped with a garlic and soy sauce dressing, 1 wholewheat pitta bread.

Snack: sultana bran topped with yeo valley's natural vanilla bio yoghurt, sliced strawberries and raspberries, sprinkled with toffee hot chocolate powder.

Before bed: 2 instant hot chocolates...

 

GOOOOOOD DAY (:

OMG I love those buritos! Thats what I had for dinner! btw, how old are you?

I love anything Amy's in general. ^^

I'm thirteen, as of January.

I love anything Amy's in general. ^^

All I have tried are the buritos. I love the breakfast and black bean ones.

What else do you reccomand?

breakfast: chocolate malt-o-meal, almond breeze, coffee

lunch: baked potato, two large apples

snack: whole head of cauliflower (lol) with salsa.

dinner: ummm too full to think about it right now. maybe a salad if i'm still stuffed and then i'll eat more after ballet..

Went for a 16km run today so I have been eating all day! :)

BREAKFAST: 1 1/4 cup all bran strawberry medley, pomegrante blueberry juice, 3/4 cup mocha yogurt, 1/3 cup activia vanilla yogurt with chocolate chips

RUN
after the run I had a package of organic sharkies and a rice milk, strawberry banana smoothie (The sharkies help to restore the minerals you lose after you run)

LUNCH: apple, 1 tbsp peanut butter and fluff, 3 almonds and 1/2 cup dried cranberries and raisins

SNACK: vanilla pomegrante yogurt, 1 starfruit, sesame seed pretzles

DINNER: 2 cups spinach, some croutons, mung sprouts, can of tuna with mustard and shredded cheese, broccoli and hummus

SNACK: maybe some organic corn puffs, rasins, jelly beans

Breakfast: Chocolate peppermint stick luna bar

Lunch: Vegetable dumpling + noodle soup

Snack: Apple

Dinner: Salad with a bunch of mixed veggies and chickpeas

Snack: A bowl of mixed fruit or some puffins cereal, possibly both!

missmagill they are actually pretty tasty! The ones I have only have 62 cals in and actually have flavour/texture unlike some low cal cereal bars

breakfast: cottage cheese with cinnamon and splenda. Multigrain crackers. Some homemade cold pasta.

Lunch: 1 slice of guava bread, carrots, chicken (1 ounce), and sugar free jello

Snack: fruit and nut bar and nonfat sugar free vanilla iced latte small

Dinner: cottage cheese with cinnamon and splenda. Multigrain crackers.

Dessert: cashew nuts 

Breakfast: oatmeal made with skim. milk, 30g cap 'n' crunch ;) haha, toffee chocolate powder and a banana mashed in.

Lunch: wholewheat baby baguettes (2) with 2 quorn hot dogs, lettuce, tomatoes and cucumber.

Snack: an apple, an orange and a pear.

Dinner: mushroom, brocolli and asparagus mixed with skim. milk and single cream, (like a sauce....) served on about 50g brown rice and half a wholewheat pitta.

Snack: 3 weetabix with strawberry sorbet and 50g frozen mango.

Before bed: 2 instant hot chocolates and 1 slice of w/wheat toast with soy nut butter.

i had to increase my calories AGAAIN... i still wasnt gaining...

=]]]

i feel like i've actually accomplished something. mehehe. look at all ze posts! :D:D:D

breakfast: cheerios, yogurt & apple
lunch: half of a grilled chicken wrap cos the other half was gross :x i hate school food.
dinner: turkey sandwich, banana, wheat thins & some lettuce :DD

i dunno if i should have something after. harrrrrrrrr.

*edited*

breakfast: multigrain english muffin with all-fruit natural blackberry jam

snack: pear, apple.

lunch: kidney beans and stewed tomatoes, asparagus.

snack: air-popped popcorn and an apple.

dinner: kidney beans and stewed tomatoes, asparagus, whole wheat pita, orange, tossed salad with dressing.

after dance: broccoli, two apples, two wheat pitas.

goddd i need to STOP eating so many apples :P

Breakfast: Kashi strawberry fields cereal and a rice cake

Lunch: Steamed sweet potato and brussel sprouts, some barbara's animal crackers, and a rice cake

Dinner: 4 falafel balls on salad with tahini and pita bread + a piece of baklava

breakfast: all bran strawberry medley, yogurt (activia & mocha), pomegrante blueberry juice
snack: apple, and some jelly belly jelly beans, 1/2 homemade protein bar
lunch: cottage cheese with maple flakes, almonds, cranberries, raisins and pumpkin seeds, organic corn puffs and organic wheat squares
snack: yogurt, apple juice box, broccoli and hummus
dinner: 2 slices of rye bread with salsa, gucomole, ground chicken, yogurt cheese, mung bean sprouts, tomatoes and cheese (SOO GOOD!)
snack: banana with gronola and peanut butter, mocha yogurt, handfull of corn pops

I woke up late and skipped breakfast!

So I had a big ole plate of beans on toast.
(Not my usual, but a nice - but LAZY - change).

Snack: An apple.

Dinner: Carrot and corriander soup, with bread to dip :).

Snacks: 2 Bananas, french beans and a slice of cold turkey meat.

 

This the best Ive recorded in this topic! :D
You should see my old entries! :|

Breakfast: Oatmeal made with skim. milk, a toffee hot chocolate sachet, chopped banana and 30g cookie crisp mixed in (: mmmmmmmmmm (haha)

Lunch: 1 wholewheat tortilla topped with soy cheese, tomato puree, quorn chunks and pineapple (like a pizza)
side salad of - baby carrots and mustard, baby corn, lettuce, cucumber and tomatoes.

Snack: an apple, an orange and a pear.

Dinner: avocado, walnut, feta and tomato salad with 2 grilled veggie burgers and a wholewheat bagel with hummus.

Snack: CEREAL FEST! 30g honey nut cheerios, 30g all bran (yoghurt coated) and 30g honey bunches of oats, all mixed with live strawberry yoghurt and topped with fresh raspberries, pineapple, mango and some cinnamon.

Before bed: 2 instant hot chocolates...

phew.

Breakfast- Promise buttery spread and apple butter on a slice of 9-grain bread, and a thick smoothie made with fresh strawberries, banana, and soymilk

Snack- Clif Nectar bar (Cherry Pomegranate)

Lunch- Fat-free refried beans, avocado, cilantro, vegan cheese, and chopped tomatoes in a couple white corn tortillas

Snacks- Mixed dried fruit and medjool dates; and a blueberry-chocolate froyo smoothie

Supper- Homemade pumpkin, peanut, and ginger soup topped w/greek yogurt, and a side of fresh cauliflower

breaky: strawberry medley cereal, mocha and activia yogurt, 1/2 banana with penaut butter and gronola, some protein bar

snack: orange juice, apple juice box (frozen)

lunch: 1/4 cup peach yogurt, 1/2 cup pc organic wheat squares, 1/2 cup organic daybreak cereal, 2 tbsp pumpkin seeds, 12 almonds, raisins

snack: sesame seed pretzles, 1/2 banana with peanut butter and gronola, dried cranberries

dinner: 1/2 cup cottage cheese with maple flakes, brown sugar and cinnamon, broccoli and hummus

snack: vanilla rice krispies