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Teens: what did YOU eat today?

I'm kind of copying the oh so popular topic found in the food forum. This is different, though: for teens! I think it's pretty interesting to see what we teenagers eat, and this will kind of give the chance for teens to see what other healthy foods they can add to their diet.. I sure know that my diet needs improvement XD

Oh, and the same rules as the one in the other forum applies.. especially do not post if you are not eating enough. Nobody wants to see it, and you're only hurting yourself in the long run; believe me, I found out the hard way.

I'll start!
breakfast: cheerios, a yogurt, & and orange
lunch: a turkey sandwich (i love low carb bread! really.) an apple, another yogurt, &wheat thins
after school: a peanut butter sandwhich on whole grain & an orange
dinner: probably light soup & a salad or something!

don't be shy XD

Breakfast: Yogurt cup with added walnuts, 1/2 piece of 12 grain bread (no butter), Mega calcium, 1/2 cup soy milk, multivitamin

Lunch: Schneiders meatless chicken burger w/ 1/2 piece of 12 grain bread

Dinner: 1/2 can of Lentil soup, mega calcium

Snacks: Nothing so far, probably something later.

breakfast- bowl of oatmeal with crushed fiber one and blackberry all-fruit preserves

lunch- (at ballet) hummus and cucumber sandwich on whole wheat, green apple, baby carrots.

snack- smoothie made with frozen & fresh banana and a scoop of chocolate spiru-tein powder.

dinner- not sure, going out (:

breakfast: activia yogurt with honey almond flax cereal, blueberries and strawberries

snack: dried fig, nectarine, pineapple

lunch: sesame and wheat crackers with jam, ancient grain crackers with skim milk cheese and strawberry jam, blueberries, apple

snack: salba rice krispie, potato puffs, few spoonfuls of activia yogurt, kiwi

dinner: yves ground round veggie meat, with pasta sauce and 1 slice of rye bread

snack: pear

not to break the thread rule but...this just made me realize i haven't eaten much today. i guess because i was rushing around. ahh.

11 am ;breakfast; chai tea, watermelon (50)

3:30 pm;?; teriyaki salmon (100), salad with greek dressing & croutons (80)

5:15 pm;snack; more watermelon (50)

dinner (to be made) = 1 cup of long grain rice (200), shrimp (30), soup stock & spices (50)

later i'll probably have a glass of milk, and more salad/rice.

Breakfast: half a wholegrain pita with 2 tbsp. peanut butter and sliced banana

Snack: FiberOne bar

Lunch: half a Mediterranean Veggie sandwich and half of a Strawberry Poppyseed salad- Panera Bread

Snack: apple

Dinner 1: 2 pieces of zucchini bread, a couple scrambled eggs, and a piece of dry toast, two tiny candies; I'll probably have more; I'm hungryyyy

Dinner 2: Alaskan salmon patty in half a wholewheat pita; handful of blueberries, 3 strawberries

Breakfast
Fake French Pastry
- 1 piece of French Bread [untoasted]
- 1/2 medium banana, sliced.
- Smucker's Raspberry Preservatives
(So yum, easy to make, and tastes like a real breakfast pastry, I swear! Try it sometime!)

Snack
- 2 servings of a large Mr. Goodbar

Lunch
- 3/4 cup of Leftover Penne

Snack
- 1/2 medium banana

Dinner
- 3/4 Shark Steak (I shared a little with my older brother)
- 1 1/2 cup of egg noodles

Later Snack
- 1/2 medium banana

breakfast- baby carrots, whole grain cinnamon raisin english muffin, soy milk

lunch- peppered tofurky jurky and electrolyte water (was running errands and had nothing else to eat :( !!)

dinner- vegan 'chicken' noodle soup and boca vegan patty on whole grain bread w/ onion, sprouts, mustard and veganaise

snack- vegan "chicken' noodle soup, few organic blue tortilla chips w/ guacamole, cup of unsweetened almond milk

breakfast
porridge - rolled oats and soya milk
4 prunes

lunch
toasted pitta stuffed with crab, rocket, watercress and spinach
soya yogurt mixed with puffed wheat
hot chocolate

dinner
salad with a poached egg, dressed with balsamic
crunchy apple

snack
piece of toast (:D) possibly spread with honey
frozen banana 'lolly pop'

breakfast- big slice of pumpkin-oatmeal breakfast pie

lunch- spicy boca chick'n patty with lettuce and tomato on a wheat bun, bowl of steamed cauliflower/broccoli with flax oil and creole seasoning, frozen banana.

snack- two apples, more breakfast pie

dinner- grilled green pepper, zucchini, and sweet potato kebabs, polenta slices sprinkled with nutritional yeast, two vegan pumpkin muffins for dessert

snack- air popped popcorn

(edited)

Breakfast: oatmeal w/ peanut butter & honey, couple bites of a pear, coffee

Lunch: Amy's minestrone soup w/ cut-up sausage

Snacks: two apples, a FiberOne bar, a piece of bread w/ hummus and another one w/ pb, two graham crackers.

Dinner: Lean Cuisine meal

Snack: I think I'm going to have a Skinny Cow ice cream sandwich. Eh, I don't know.

Breakfast: Fiber One Bar, Half a Rusk, Cup of Coffee with Creamer

Snack: Grapes, Blended Non-fat Mocha (made by my bff! It was delicious)

Lunch: Lettuce, Spinach, Carrots, Tomato, Turkey, and 1 tbsp. Italian Free Dressing

Snack: Apple, More Grapes(They are so good!)

Dinner: Probably Something Like Soup or some Vegan Hot Dogs

Breakfast
- Strawberry PB Sammich
(1 piece of french bread [untoasted, sliced in half]
1/2 tbsp of peanut butter
2 strawberries chopped)
- 2 strawberries
- 1/2 medium banana
Snack
- 1 medium banana
Lunch
- 1 cup Raisin Bran + 1/2 cup Whole Milk
- 1 can of sardines
Dinner
- Large hamburger with ketchup, mustard, and a leaf or so of lettuce :d
Bedtime Snack
- 1 large red apple

- Small coffee with skim and splenda

Lunch - Protein wrap: Low card tortilla wrap, egg whites, black beans, plain chicken, and low fat mozerella cheese

- Protein shake

Dinner - Salad (lettuce, cucumbers, peppers, onions) and Garlic knots (meh not necessarily healthy but whatevs)

breakfast
porridge - oats and soya milk
4 prunes

lunch
organic grated carrot, houmous and rocket sandwich
soya yogurt mixed with puffed wheat
cloudy lemonade

snack
hot chocolate
yogurt coated apricot and almond bar

dinner
going out to a pizza restaurant:( [edit: i had tuna nicoise salad but didn't eat much of it, so when i came home i had some yogurt and hot chocolate :)]

Breakfast
1 large peach
1 medium banana
Snack
Toasted French bread+Concord grape jelly
Lunch
1 medium banana
"salad" (More like shredded lettuce) with some Italian Dressing
Snack
Yoplait Mixed Berry Yogurt
Yocrunch Blueberry Yogurt
Dinner
Yummy beef hotdog with ketchup and mustard
10 pieces of frozen fries, baked and salted.

I'm full. :d

breakfast: apple

lunch: 8 oz of carrot juice, half a cantaloupe

dinner: bowl of steamed brown rice, napa cabbage, broccoli and tofu with sesame and tamari

dessert: chocolate-covered frozen banana

Breakfast: Cheerios w/ crushed almonds and blueberries, nonfat soy milk

Snack: piece of honey wheat bread w/ cottage cheese and some honey----soooo good!

Lunch: a serving of Amy's lentil soup and a half a wholewheat pita w/ a morningstar pattie & avocado

Snacks: FiberOne bar, a small bowl of strawberry ice cream

Dinner: small bowl of homemade mac 'n cheese, made w/ cottage cheese rather than cheddar, two slices of zucchini bread, and a piece of ww bread w/ peanut butter [good gracious I eat a lot lately!]

breakfast- oatmeal with fiber one and applesauce- apple pie :)

lunch- grilled soy cheese on wheat bread, bowl of steamed broccoli drizzled with flax oil, green apple

snack- choco-banana shake

 

dinner- pb & strawberry j on whole wheat, blueberry banana smoothie

snack- air popped popcorn

breakfast --cup of 2% milk, peach, & bannana

lunch --iceberg lettuce & tomato salad w/light Italian dressing

snack --20 figs (!)

supper --1 beef taco on hard Ortega shell w/cilantro & tomato, 3/4 cup spanish rice, hot sauce

dessert--more figs, 1 round slice watermelon

breakfast: 1 cup special k red berry, 3/4 cup of skim milk, 1 medium banana

lunch: 2 oz of smoked turkey with 1 slice mozzarella cheese of whole wheat bread, vanilla yogurt, grapes

din din: salad (spinach, onions, hidden valley spicy ranch), strawberries, chicken wrap with mozzarella cheese and walts (cincinnati only) bbq SPICY bbq sauce

snack: south beach roasted peanut bar