What do you tend to binge on?
The other night I felt like a crazy person who could not stop eating warm bread and butter. Delicious rosemary sourdough bread with sea salt on it. I find that bread is something that can easily send me over the edge.
It's funny because if the only foods in the whole world were like, raw vegetables, I feel like there would be no such thing as binging. What is it about carbs!? What foods can send you over the edge?
(edit)
{A binge should be considered as eating out of control in large quantities; wanting to stop but feeling unable to. A good example would be eating an entire jar of peanut butter until your stomach was hurting, but you just kept eating. }
I never realized how much I crave carbs!
Also cheese, grapes, and soy milk. :/ A little odd.
But to answer your question, my binges usually centerd on Oatmeal and Granola Bars! OMG... I miss my carbs!
CEREAL
CEREAL
Oh, and did I mention CEREAL?!?! Any kind, any where, any how!!!
*carbs! AHHH!*
peanut butter.
if i have even 1 tbsp, i'll be eating 3 sandwiches and 5 oranges and 2 chocolate bars in twenty minutes tops.
i ate a bag of candy corns last night! UGH!
anything chocolate is so hard not to eat
My most regular binge food is actually apples...
But if I am REALLY binging usually ice cream, chocolate, and museli.
I binge on anything sweet. Chocolate. Chocolate chip cookies. chocolate cake. muffins with butter. ice cream. kudos bars. cereal. raw cookie dough. honey/peanut butter on bread/waffles/pancakes.
I also often go for chips.
Sometimes I have "healthy" binges. I'll sit and eat apples, raisins, and fiber one. heehee
typically cereal is my worst enemy, of recent, candy corn, and typically crave either anyythinggg salty or chocolatey depending on the mood. tis most unfortunate.
worse part is that it can be triggered by eating anything be it a diet coke or an apple... like pringles says, "once you pop, the fun don't stop." seriously though.
almond butter
and granola.
random, but they're so addicting. surprisingly not sweets for me anymore.
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