Teriyaki Chicken Skewers Recipe

Looking for an easy Teriyaki Chicken Skewers recipe? Learn how to make Teriyaki Chicken Skewers using healthy ingredients.


Submitted by tbpixiedust

Makes 3 servings



318 calorie chicken kabob

Recipe Ingredients for Teriyaki Chicken Skewers

1 lb chicken breast cut into strips
1/4 cup soy sauce, low sodium
1/4 cup teriyaki sauce
2 tsp grated fresh ginger
4 cloves garlic
1 1/2 tsp sesame oil
1 tsp toasted sesame seeds

Recipe Directions for Teriyaki Chicken Skewers

Marinate chicken for at least 1 hr, skewer and grill or cook under broiler or just oven bake. Makes 3 servings
Categories

Chicken, Bake, Grill

Nutrition Facts
Serving Size 204.9g
Amount Per Serving
Calories
318
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
2231mg
93%
Potassium
524mg
15%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.5g
2%
Sugars
3.8g
Protein
50.2g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Contains alcohol
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