Recipes
Moderators: clairelaine



4th of July Healthy Potluck Dishes


Quote  |  Reply

Hello! I'm going to a Pot Luck for the holiday and am looking for any kind of healthy pot luck recipes that I could bring along with me. Any ideas besides the usual fruit and veggies??

2 Replies (last)

This is my own invention and everyone likes it.

Pasta Primavera Salad

I know the holiday is overwith but for any upcoming event here is a great recipe that people ask me to bring:

Black Bean Salsa

1 can black beans, drained and rinsed 14.5 oz

1 can diced tomatoes with chilies, drained 14.5 oz

1 can sweet corn, drained and rinsed 14.5 oz

1/2 cup diced red onion

Juice of 1 lime or 2 tbs white whine vinegar

1/2 a bunch of fresh cilantro, chopped (about 1 cup)

2 tbs diced jalapeno peppers (+/- to taste) can use pickled

Combine all ingredients and refrigerate until cold. 

Great served with chips, mixed in salads and wonderful over eggs.  Enjoy!!

2 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Calorie Count Mobile
Fast food?
Fast answers.

Text food hamburger to
HEALTH (432-584) for full calorie information. FREE!
Click here to start