4th of July Healthy Potluck Dishes
Hello! I'm going to a Pot Luck for the holiday and am looking for any kind of healthy pot luck recipes that I could bring along with me. Any ideas besides the usual fruit and veggies??
This is my own invention and everyone likes it.
I know the holiday is overwith but for any upcoming event here is a great recipe that people ask me to bring:
Black Bean Salsa
1 can black beans, drained and rinsed 14.5 oz
1 can diced tomatoes with chilies, drained 14.5 oz
1 can sweet corn, drained and rinsed 14.5 oz
1/2 cup diced red onion
Juice of 1 lime or 2 tbs white whine vinegar
1/2 a bunch of fresh cilantro, chopped (about 1 cup)
2 tbs diced jalapeno peppers (+/- to taste) can use pickled
Combine all ingredients and refrigerate until cold.
Great served with chips, mixed in salads and wonderful over eggs. Enjoy!!
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.