Thai Ginger Chicken Recipe

Looking for an easy Thai Ginger Chicken recipe? Learn how to make Thai Ginger Chicken using healthy ingredients.


Submitted by lcarus

Makes 8 servings



Thai Ginger Chicken

Recipe Ingredients for Thai Ginger Chicken

1 cup fresh cilantro, stems removed
3 jalapeno peppers, seeded and chopped
1 tablespoon fresh ginger, peeled and thinly sliced
3 tablespoons olive oil
1 medium yellow onion, sliced
1 small eggplant, quartered lengthwise and sliced 1/2 inch thick crosswise
27 ounce unsweetened coconut milk
2 tablespoons soy sauce
1 1/2 teaspoons kosher salt
1 lb boneless skinless chicken breasts
2 cups cooked white rice

Recipe Directions for Thai Ginger Chicken

  1. Place the cilantro, jalapeños, ginger, and 1 tablespoon of the oil in a food processor and pulse until combined.

  2. Heat the remaining oil in a large saucepan over medium heat.

  3. Add the onion and eggplant and cook until softened, about 5 minutes. Add the coconut milk, soy sauce, and 1/2 teaspoon of the salt. Bring to a simmer.

  4. Add the reserved cilantro mixture, the remaining salt, and the chicken.

  5. Simmer gently until the chicken is cooked through and the sauce thickens slightly, about 7 minutes.

  6. Serve over the rice.

Categories

Chicken, Main Dish, Thai

Nutrition Facts
Serving Size 290.7g
Amount Per Serving
Calories
568
Calories from Fat
293
% Daily Value*
Total Fat
32.6g
50%
Saturated Fat
22.1g
111%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
871mg
36%
Potassium
637mg
18%
Total Carbohydrates
48.2g
16%
Dietary Fiber
5.2g
21%
Sugars
5.4g
Protein
22.9g
Vitamin A 6% Vitamin C 10%
Calcium 5% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
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