Thai Green Chicken Curry Recipe


Submitted by nanflan

Makes 4 servings


Thai green curry. Recipe is from the Food Network, by way of Gourmet magazine. Use a wok if possible, it will make life easier.

Ingredients
2 tablespoons vegetable oil
2 tablespoons Thai green curry paste
1 tablespoon minced jalapeno pepper
1 1/2 pounds chicken breast
1 13.5 ounces can lite coconut milk
1/4 cup water
2 tablespoons fish sauce
1 tablespoon light brown sugar
1 tablespoon fresh lime juice
1/4 cup cilantro, chopped
3 scallions, thinly sliced
Directions
  1. Heat oil in large wok over moderate heat until hot but not smoking. Add curry paste, chile and saute, stirring occasionally until fragrant. Add chicken and saute until cooked through.

  2. Add coconut milk, water, sugar, fish sauce, and lime juice until slightly thickened, about 5 minutes. Stir in cilantro and scallion and simmer about 1 minute more.

  3. Divide among 4 bowls and serve immediately with rice.

Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 235.1g
Amount Per Serving
Calories
368
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
1076mg
45%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.3g
1%
Sugars
2.6g
Protein
53.4g
Vitamin A 6% • Vitamin C 22%
Calcium 4% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
  • High in sodium
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