Thank you CC!!

I just wanted to say thank you to all of you guys here at CC!! Today is 3 months since i began my new life and also 3 months since i came back to CC. I am happy to report that I have now lost 33.4lbs in that time. (Going from 201.8 to 168.4) But that's not important, what i really wanted to say is that I couldn't have done it without this website and my fellow CCers. So thanks guy, thank you for all the words of encouragement and advice. You are all wonderful!!

That's sweet of you to think of thanking CC!!!

Great job on your success!!! I'm happy for you! Keep up the terrific work!!!

ohhh congrats, that is an amazing weight loss!!

That is awesome weight loss Kim! May I ask, what kind of exercise you were doing as well as your height and amt. of calorie deficit you were using each day? I'd like to try and get the same great results myself! Thanks and congrats! :-)

I am 5ft 6. I keep to a 1200 cal limit on the days i don't exercise. I have to say I haven't really done much exercise. I try to do 20 mins of a work video and weights at least twice a week. I want to do it (and plan to do it) more like 4-5 times a week, but i am working 3 jobs at the moe and fitting the exercise in is quite tricky. On the days i exercise i eat about 1400-1500. I think the thing that has made the biggest difference has been cutting down the amount and the type of food i eat. i have gone from about 3000 a day and tons of high fat junk food, to low fat good for you stuff!!

Good luck on your journey!!

And from your pics looks like your doing really well so far!! :-)

WOW  Great Job.  and I agree this website is a fantastic source of support.  Keep up the forward move towards better health.  You look so happy and you should be!

Congrats on the weight loss...keep up the great work!!

Wow Kim that is wonderful!!!  What a great job you have done and should be very proud of yourself.

What sorts of things are you eating staying around 1200 calories a day.  I eat that many as well being i'm very short!

Are you just maintaining now?

Way to go!  Keep up the great work!
~H~

congrats kim!  CC rocks, huh?!  it's full of losers!  lol  get it?  losers?!  :D