Tj Miracle Soup Recipe

Tags:

More Recipes:

Looking for an easy TJ Miracle Soup recipe? Learn how to make TJ Miracle Soup using healthy ingredients.


Submitted by sashiko

Makes 2 servings



soup for TJ diet

Recipe Ingredients for TJ Miracle Soup

6 green onions
2 red peppers
10 oz stewed tomatoes
1 head cabbage
1 celery stalk

Recipe Directions for TJ Miracle Soup

  1. Cut veggies

  2. Mix all ingredients

  3. Cover with water

  4. Boil 30 minutes

  5. lower heat and simmer til tender

  6. use salt,pepper, garlic or bouillon as seasonings

Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 597.2g
Amount Per Serving
Calories
146
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
89mg
4%
Potassium
1505mg
43%
Total Carbohydrates
32.7g
11%
Dietary Fiber
11.8g
47%
Sugars
20.0g
Protein
8.1g
Vitamin A 54% Vitamin C 344%
Calcium 22% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.