The consistency of this silky dessert is indistinguisable from the richest,creamiest traditional chocolate mousse.Good for you and chocolate pudding lovers will never know the difference !!!! IF YOU LIKE CHOCOLATE,YOU'LL LOVE THIS !!!! People who DO NOT like tofu,those who wont eat it, ate this and LOVED IT!
| 1 | lb tofu, firm, silken |
| 1 | cup honey |
| 3/4 | cup unsweetened cocoa powder |
| 1/2 | teaspoon vanilla extract |
| 1 | garnish optional...raspberries * other |
- In a food processor or blender, whip the tofu until smooth. Add honey, cocoa, and vanilla and blend until well combined. Transfer to a serving bowl or divide among 6 parfait glasses and chill for 2 hours or overnight.
- At serving time garnish.
- ENJOY !!!!
Chocolate, Dessert, No Cook, Vegetarian
| Nutrition Facts | ||||||
Serving Size 146.4g |
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Amount Per Serving |
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Calories 246 Calories from Fat
31 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
1.1g 6%
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|
Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
32mg 1%
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Total Carbohydrates
54.6g 18%
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Dietary Fiber
3.9g 16%
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Sugars
47.7g |
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Protein
7.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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