Tomato, Mozzarella Salad Recipe


Submitted by babydollsea_

Makes 1 serving


Garden tomatoes are wonderful for this salad.

Ingredients
2 medium tomatoes
1 oz. Mozzarella fresh, 1 oz.
1 tsp olive oil
1 tsp Italian seasoning
Directions
  1. Cut the tomatoes into quarters.

  2. Add mozzarella sliced.

  3. Drizzle olive oil and add seasoning.

  4. Mix well and serve!

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 280.4g
Amount Per Serving
Calories
172
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
79mg
3%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.7g
11%
Protein
8.1g
Vitamin A 37% • Vitamin C 106%
Calcium 11% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sodium
  • No sugar
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
    		•
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