Recipes - Tomatoes
- Black Bean and Corn Chili
Per serving - 100 cals, 1g fat, 21g carbs, 6g protein - Tomato & Basil Pita Pizzas
Per serving - 199 cals, 2g fat, 38g carbs, 11g protein - Stuffed Peppers
Per serving - 260 cals, 5g fat, 27g carbs, 26g protein - Israeli Salad
Per serving - 43 cals, 2g fat, 7g carbs, 1g protein - Low-Cal Vegetarian Chili
- Balsamic Tomato, Basil, Mozzarella Salad
Per serving - 86 cals, 4g fat, 9g carbs, 5g protein - Breakfast Scramble
Per serving - 89 cals, 2g fat, 9g carbs, 8g protein - Green Beans with Tomatoes
Per serving - 60 cals, 0g fat, 13g carbs, 3g protein - Jerk Chicken (Ada)
Per serving - 219 cals, 5g fat, 14g carbs, 30g protein - Chicken Chili ***
Per serving - 349 cals, 10g fat, 27g carbs, 39g protein - Mexican Layored Dip
Per serving - 203 cals, 16g fat, 12g carbs, 6g protein - Tjcm's Chicken & Pasta Dinner
Per serving - 312 cals, 4g fat, 38g carbs, 33g protein - Chicken Veggie Barley Soup
Per serving - 158 cals, 2g fat, 20g carbs, 14g protein - Make-Ahead Lunch Wraps, 6 Serving
- Even Better Tuna Burgers
Per serving - 186 cals, 2g fat, 21g carbs, 29g protein - Greek-Style Couscous Salad
Per serving - 359 cals, 16g fat, 44g carbs, 12g protein - Corn, Tomato, Pepper Salsa Salad
Per serving - 91 cals, 4g fat, 14g carbs, 3g protein - Sheperd's Pie
Per serving - 314 cals, 9g fat, 39g carbs, 21g protein - Whole Wheat Pizza
Per serving - 246 cals, 7g fat, 36g carbs, 9g protein - Zesty Grilled Cheese
Per serving - 248 cals, 10g fat, 31g carbs, 10g protein - Fresh Tomato Soup
Per serving - 48 cals, 0g fat, 11g carbs, 2g protein - Three-Squared Chili Soup
- Quick Omlette
Per serving - 161 cals, 9g fat, 6g carbs, 15g protein - Vegetable Lasagna
Per serving - 305 cals, 6g fat, 44g carbs, 16g protein - Rustic Tomato Soup
Per serving - 86 cals, 4g fat, 13g carbs, 2g protein
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
