Tone It Up Morning Muffins Recipe

Looking for an easy tone it up morning muffins recipe? Learn how to make tone it up morning muffins using healthy ingredients.


Submitted by jonasss

Makes 12 servings



morning muffins without almonds, pineapples, olive oil

Recipe Ingredients for tone it up morning muffins

0.5 medium (7" to 7-7/8" long) Bananas
0.5 cup Raspberries
0.5 cup Apple Sauce Unsweetened Organics
1 large Egg, White
0.5 cup Natrel Ultra'milk Skim
1.5 cup Whole Wheat Flour
1 packet Instant Oatmeal Original

Recipe Directions for tone it up morning muffins

  1. MIx all ingredients

  2. Put in oven heated to 375 degrees Fahrenheit

  3. Bake for 30 minutes or until golden brown

  4. Makes 12 muffins

Categories

Breakfast

Nutrition Facts
Serving Size 47.6g
Amount Per Serving
Calories
87
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
116mg
3%
Total Carbohydrates
17.3g
6%
Dietary Fiber
2.8g
11%
Sugars
1.8g
Protein
3.6g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
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