Top Ten things you eat the most often...

Usually people get into habits of eating the same thing over & over again...these are the top ten things that I eat all the time...

1. Raw Mushrooms

2. Raw Broccoli

3. Salsa

4. Jello

5. lettuce

6. spicy thai peanut dressing

7. plain yogurt

8. popcorn

9. gum ( I know you don't swallow but I am constantly chewing on it)

10. coffee or crystal light (a beverage but consumed non the less)

In no particular order:

1.) Morning star breakfast patties

2.) Morning star veggie patties

3.) banana nut cheerios

4.) egg whites

5.) edamame

6.) salmon

7.) banana

8.) apple

9.) frozen yogurt

10.) whole wheat bread

This is fun!

1. Cereal of any kind (lately Special K and Oatmeal)

2. Milk

3. Whole wheat bread, almost always toasted

4. Muller Vitality- I need it for regularity

5. Strawberries

6. Blueberries

7. WATER (probably about 9 glasses a day)

8. Lite Cool Whip for my berries :)

9. Meat of ANY kind (I love ALL protein)

10. My nighty-night glass of wine, usually red

11. Anything green (Romaine, peas, spinach...)

Wow this is gonna make me look bad but its the truth! These are the things I have on a daily to weekly basis:

1. Oatmeal w/ craisins

2. Coffee (cream and sugar)

3. Frappuccinos (bottled) or iced mochas

4. Chocolate anything, cake, cookies

5. Grilled Chicken/Chicken sandwiches

6. Green Peppers & Onions

7. Granola or Nutrigrain bars

8. Plain bagel

9. Sushi

10. Panera

(eleven would be ice cold american light beer, can't cut all my indulgences out of my diet!)

Really fun post, by the way! Thanks

Great idea Sarjane!

My top ten daily -

1. egg whites

2. albacore tuna

3. Yoplait Source low-cal flavored yogurts

4. cheap red wine

5. baby spinach

6. kale

7. bananas

8. cherry tomatos

9. tea with skim milk

10. President's Choice Blue Menu roasted veg lasagna

 I feel like a robot; I eat the same foods over and over!

1. hummus

2. carrots

3. dr praegers veggie burgers

4. weetabix

5. frozen mixed berries

6. bananas

7. peanuts

8. onions&peppers sauteed

9. eggs

10. low carb pita bread

Top ten things I eat regularly (in the last two months, anyway):

1. Peanut butter
2. Oroweat Honey Wheatberry bread (fav for 20+ years)
3. Walnuts
4. Fresh fruit in season (Bananas, Blueberries, Strawberries, Pineapple, Mexican Papaya, Mango, Cherries, Grapes…)
5. Tofu
6. Fruit smoothies w/ GoLean protein powder, w/ frozen and fresh fruit
7. Veggies in season: Lettuce, tomatoes, peppers, asparagus, artichokes, carrots…)
8. Beans
9. Amy’s Organic Vegetarian Indian entrees (yum!)
10. My current vice: WW  Mint Choc Chip Premium Ice Cream Cups (the *contents* of the cups, that is)

Good question!Maybe it's cheating to group the fruits and veggies into two items, but if I didn't my top ten would likely all be fruits, as I eat at least one big fresh fruit salad every day.

My list:

Banana - usually one every day

EAS Myoplex protein shake - usually 1/2 serving every day

Benefiber - usually 1 serving every day

Gelatin - usually 1 serving every day

Fat-Free Plain Yogurt - usually 1 serving every day

Oatmeal - one serving frequently but not every day

Coffee - half a pot pretty much every day

Salad - Lettuce, Tomato, Cucumber, Avocado, Spinach

Protein - Boca, Chicken breast, tuna, almonds

Fruit - Apples, Kiwi, Oranges, Cranberries, Grapes, Raisins, Plums, Pineapple

1. Special K Cereal (especially Cinnamon Pecan)

2. Apples

3. Oatmeal

4. Wheat Bread

5. Grilled Chicken

6. Special K Honey Nut Bars

7. Strawberries

8. Oscar Mayer Oven Roasted Turkey Breast

9. Baked Potatoes

10. Grapes

1. Raw carrots

2. Bananas

3. Granny Smith apples

4. Whole wheat bread

5. Yogurt

6. Salmon

7. Broccoli

8. Cucumber

9. Chicken Breast

10. Tuna

Smoked salmon

Small cans of tinned tuna

Raw organic dark chocolate ( ingredients are cocoa butter/cocoa powder/vanilla flavor)

Raw brazil nuts

Raw peppers and raw carrots (I try to eat raw as much as possible, so see no point cooking my vegetables because I only eat them for their health benefits any way, not because they taste good)

Raw fruits. Apples the most at the moment. Than depending what is in season

The last on my list is goats cheese, as I have it less often than the rest.

Not a big variety once I write it down!

Lol. This is honestly pretty much the only stuff I eat. I vary fruit as much as possible. And the flavor of chocolate LOL.

I also eat other types of seafood !

1. raw spinach

2. eggs

3. avocado

4. chicken

5. whole wheat bread

6. tomatoes

7. yogurt

8. peanuts

9. cheese

10. coffee

white tuna

salmon

whole wheat bread

V8 - vegtable juice

turkey breast

apples

baked lays

carrots

low fat yogurt

 raisens, almonds, cashew mix

1. eggs
2. mushrooms
3. onions
4. cauliflower
5. random fruit - varies
6. chicken breast
7. salmon
8. peanuts
9. black beans
10. triscuits

My List

1. eggs

2. Coffee

3. tea-iced or hot

4.fruit for my fruit bowl

5.canned tomatoes and sauce

6.boneless and skinless chicken

7. leanest ground beef

8.salmon

9. beans-all kinds

10.cottage cheese

My List:

coffee

water

no fat yorgurt

carrotts

apples

skinless/boneless chicken

salmon

Kashi cereal

fiber bar

low fat cottage cheese

Hummas

lettuce, grape tomatoes

grapes

1. plain yogurt
2. cottage cheese
3. bananas
4. broccoli
5. rice
6. quinoa
7. bell peppers
8. romaine
9. oats
10. apples

chicken breast

blueberries

eggs

cottage cheese

steak

yogurt

broccoli

spinach

apples

spaghetti

No particular order....

1. oatmeal
2. raisins
3. yogurt
4. raw carrots
5. apples/applesauce/fresh berries
6. vegetable soup
7. pasta
8. cheese
9. tea
10. morningstar/boca burgers

1. Kashi cereal

2. cottage cheese

3. english muffins

4. apples

5. bananas

6. peanut butter

7. almonds

8. veggie burgers

9. potatoes

10. protein shakes

1) Fiber One cereal with soy milk

2) Frozen low-cal yogurt

3) Chicken breast, baked

4) Radishes

5) Corn on cob

6) Puffed wheat

7) Laughing Cow cheese wedges

8) Tomatoes

9) Ground turkey

10) Split peas!!!