2009 ~TOTAL BODY~ Makeover

About Us
This group is for people looking to reach more than one goal for themselves by 2010. Whether it's for fitness, fun, or a lifestyle change, this club is for you!
Recent Forum Discussions
Welcome to the Group

by katiehorrorshow in Introduce Yourself on Sep 30

Hey everyone! I'm Katie, I'm 5'11" and am at my highest ever weight of 170lbs. 1. History with weight loss: I've always...

LCee09
What is your ideal weight?

by lcee09 in Ideal Weight on Sep 21

Oh, wow. My goal for a while had been about 115, but as of late I decided that just maintaining or losing a few pounds would be ok...

*TB*
Week 9

by tashawna_bell in Weekly Check-Ins on May 13

May 2009 133Lbs. (from December 2009 when I was 150+Lbs)Aiming for 115 this year and then I'm going to maintain.

Group Forums


Forum Posts Replies
Weekly Check-Ins 3 4
Monitor your progress on a week-to-week basis!
Ideal Weight 1 6
Do you know your ideal weight?
Motivation 3 7
Personal advice, tips and tricks to help you stick with your goals!
Introduce Yourself 1 15
Get started by telling us a little bit about yourself!
Week One! 3 21
The Strategy
Newest Members


Joined
Oct 29, 2009
Joined
Sep 30, 2009


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What does the Nutrition Report grade mean?

Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more