Track Body Composition
Although calorie counting does a tremendous job keeping our eating in check and you offer the BMI-ish checker, it would be greatly beneficial for a tracker for body fat, which is by far much more important than the BMI.
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This was also suggested a long time ago. But thanks for suggesting it again, it keeps it fresh in the minds of the site developers, lest they forget that adding some basic info trackers would satisfy a lot of people! I think a modular interface, where one could select how much to track and which variables to track, in an easier format than Excel, would be very popular and keep the site from falling behind in the 'arms race'.
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Join Calorie Count - it's easy and free!
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
