Transform Your Food! |
| About Us |
Everyone is welcome, even beginner cooks. We will eventually have a youtube cooking show segment up and running for those of us who are more visually oriented towards recipes, and to showcase little known ingredients.
Jessica |
Welcome to the Group
by jessicadunlap in Introduce Yourself on Jul 01 Hi my name is Jessica. I joined CC in May 09, and have so far lost about 10 pounds. I started around 153 lbs, and am... |
caredennis |
Balsamic Chicken
by caredennis in Post Your Recipes Here to Make them Healthier on May 22 mmmhmmm. My husband made this for me last night after we got back from the gym when I wanted something protein-y but light... |
caredennis |
Eggs and substitutes
by caredennis in Tips and Tricks For Healthy Eating on May 11 Here is what I use that works well in almost every recipe: eggs! We love and hate them! I'm going to post this over to the other forum as we... |
| Forum | Posts | Replies |
| Post Your Recipes Here to Make them Healthier | 2 | 0 |
| We'll go through recipes posted here, discovering ways to improve on them without sacrificing flavour. | ||
| Tips and Tricks For Healthy Eating | 2 | 5 |
| Discuss and share top tricks and tips as to how to sustain a healthy weight loss/maintanance diet | ||
| Introduce Yourself | 1 | 5 |
| Get started by telling us a little bit about yourself! | ||
Hi, I'm Caroline Dennis, from Vancouver, BC. My husband and I are huge foodies and we love to cook. We dine out a lot and have fallen head over heels for amazing flavours. Join us on our journey as we trim down and tone up, creating healthy food without sacrificing flavour. Bon appetit.
Under Construction. Pictures to Come.
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)