Calorie Count

Transform Your Food!

Groups > Foods and Cooking > Cooking > Transform Your Food!
About Us
Discover how to transform your favorite foods and recipes and enjoy them guilt free! No chemical additives here; just fresh, local ingredients and grains you may never have heard of before. Learn and share unique tips and tricks to create inspiring and nutritious meals for every occasion, that look as great as they taste!
Everyone is welcome, even beginner cooks. We will eventually have a youtube cooking show segment up and running for those of us who are more visually oriented towards recipes, and to showcase little known ingredients.
Recent Forum Discussions
ChelleBelle
Welcome to the Group

by mricci in Introduce Yourself on Mar 01

Hello, I'm Michelle. I have been putting on weight for the past ten years with a previously undiagnosed sluggish thyroid...

marksbibi
Welcome to Transform your food!

by marksbibi in Post Your Recipes Here to Make them Healthier on Apr 20

My Mom had a Stroke a few weeks ago and I have been searching everywhere to learn about nutritional needs for her new "diet" lifestyle...

twilightstar24
Balsamic Chicken

by twilightstar24 in Post Your Recipes Here to Make them Healthier on Dec 04

Hi This sounds like a receipe my husband would like. I might give it a try but with roasted cherry tomatoes. Thanks, Janice

Group Forums


Forum Posts Replies
Post Your Recipes Here to Make them Healthier 2 2
We'll go through recipes posted here, discovering ways to improve on them without sacrificing flavour.
Tips and Tricks For Healthy Eating 2 5
Discuss and share top tricks and tips as to how to sustain a healthy weight loss/maintanance diet
Introduce Yourself 1 7
Get started by telling us a little bit about yourself!
Newest Members


Joined
May 04, 2013
Joined
Apr 11, 2013


Hi, I'm Caroline Dennis, from Vancouver, BC. My husband and I are huge foodies and we love to cook. We dine out a lot and have fallen head over heels for amazing flavours. Join us on our journey as we trim down and tone up, creating healthy food without sacrificing flavour. Bon appetit. 

Under Construction. Pictures to Come.


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