Transform Your Food! |
| About Us |
Everyone is welcome, even beginner cooks. We will eventually have a youtube cooking show segment up and running for those of us who are more visually oriented towards recipes, and to showcase little known ingredients.
ChelleBelle |
Welcome to the Group
by mricci in Introduce Yourself on Mar 01 Hello, I'm Michelle. I have been putting on weight for the past ten years with a previously undiagnosed sluggish thyroid... |
marksbibi |
Welcome to Transform your food!
by marksbibi in Post Your Recipes Here to Make them Healthier on Apr 20 My Mom had a Stroke a few weeks ago and I have been searching everywhere to learn about nutritional needs for her new "diet" lifestyle... |
twilightstar24 |
Balsamic Chicken
by twilightstar24 in Post Your Recipes Here to Make them Healthier on Dec 04 Hi This sounds like a receipe my husband would like. I might give it a try but with roasted cherry tomatoes. Thanks, Janice |
| Forum | Posts | Replies |
| Post Your Recipes Here to Make them Healthier | 2 | 2 |
| We'll go through recipes posted here, discovering ways to improve on them without sacrificing flavour. | ||
| Tips and Tricks For Healthy Eating | 2 | 5 |
| Discuss and share top tricks and tips as to how to sustain a healthy weight loss/maintanance diet | ||
| Introduce Yourself | 1 | 7 |
| Get started by telling us a little bit about yourself! | ||
Hi, I'm Caroline Dennis, from Vancouver, BC. My husband and I are huge foodies and we love to cook. We dine out a lot and have fallen head over heels for amazing flavours. Join us on our journey as we trim down and tone up, creating healthy food without sacrificing flavour. Bon appetit.
Under Construction. Pictures to Come.
