What is the trend thing in the Weight Log?
I just added a new weight again, and I was wondering what the trend is supposed to mean?
It lists the date, weight, trend...
Reason: Moved from Weight Loss forum to Calorie Count Plus forum
I clicked on the "Question Mark" and found this.
[quote]
Tracking your body weight gives you a clear illustration of where you
are in your weight loss journey, and it also depicts this journey's
direction better that you would be able to with just a pen and paper.
Namely, our weight graph includes a trendline (green line), which
averages out the daily fluctuations in your water weight and uncovers
your true weight loss progress.
[end quote]
For people who weigh themselves frequently (i.e. daily), the trend line is supposed to show the overall direction of weight loss, regardless of daily up / down fluctuations. For people who weigh weekly, or less frequently, it doesn't seem to be much use - so feel free to disregard it.
I weigh about weekly - thanks for the answers!
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