Tried Hip Hop class and it was AWESOME!

I tried a hip hop class here locally this week - and it was AWESOME! I sweat my butt off, but had so much fun I almost didn't notice!!! I have been doing a lot of pilates and walking lately, but it was so great to try something with this kind of intensity and energy. I cannot wait to go again!

Was it Hip Hop Hustle?  If so, I have been doing it for a couple months now and it's a TOTAL BLAST!  According to my HRM, I burn about 650-700 calories in an hour class!  It's great when you find something that's actually fun.  It makes it easy to stick to.  I sooo look forward to Wednesdays and Saturdays!  I wish my gym would offer it more often!  Keep it up and ENJOY!

Actually, I don't have a gym membership - just some free weights and a treadmill in my basement - but the class I found is just done by this guy I know. He teaches them four nights a week, for $6 a class, and you just show up when you want. No committment, no membership, nothing. It is the best! And he estimates that we burn about 450-500 calories an hour - but maybe it is more. Lord knows I feel it the next day!

I did a hip hop class last night and it was AWESOME!!! I agree - I had so much, fun, sweated my booty off, or at least some of it, I hope :-) Can't wait to go back next week!