A trip to the grocery store survey

Since I LOVE surveys, cant sleep and need something to do I figured why not have some fun and create a new survey to fill out.

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice

2. A bowl of spring mix

3. Peanut butter

4. Hummus

5. Sliced Apples

6. Whole wheat bread

7. Plain Yogurt

8. Tofu

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream

10. A box of cereal

11. Bag of frozen vegetables

12. Box of crackers

13. Can of soup

14. Frozen meal

15. Salad dressing

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks:

17. Bag of candy

18. Baked good from the bakery department:

19. Dip or spread (ie: Ranch dip)

20. Kids/Sugary Cereal

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - bag of broccoli and 2 cups of cheese for broccoli casserole

2. A bowl of spring mix - grilled chicken strips

3. Peanut butter - whole wheat bread or apples

4. Hummus - never had it

5. Sliced Apples - dipped in pb or low fat caramel sauce

6. Whole wheat bread - grilled cheese, grilled pb, ham & cheese, egg sandwich

7. Plain Yogurt - nothing, never tried it

8. Tofu - nothing, eww!

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream - butter pecan, no particular brand

10. A box of cereal - general mills honey nut cheerios

11. Bag of frozen vegetables - bird's eye baby broccoli florets

12. Box of crackers - keebler cinnamon graham crackers

13. Can of soup - don't do soup

14. Frozen meal - lean cuisine chicken carbonara

15. Salad dressing - kraft ranch of course

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: cheddar & sour cream chips

17. Bag of candy - reese's pb cup

18. Baked good from the bakery department: nothing

19. Dip or spread (ie: Ranch dip) - salsa con queso

20. Kids/Sugary Cereal - peanut butter captain crunch

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - make a stir fry with broccoli, carrots, snap peas, & soy sauce!

2. A bowl of spring mix- a mexican salad or a salad with pasta, tomatoes, and feta with sundried tomato or itailian dressing

3. Peanut butter - don't like peanut butter

4. Hummus - i'd eat it with veggies and tortilla chips

5. Sliced Apples - plain or baked in the oven with a little bit of diet boke, spray butter, and cinnmon for reall good (and healthier) baked apples

6. Whole wheat bread - any kind of grilled sandwich, probably a turkey

7. Plain Yogurt - i don't like it!

8. Tofu - never tried it...

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream - Edys cake batter ice cream

10. A box of cereal - all bran wheat flakes (but i really wanna try banana nut cherrios)

11. Bag of frozen vegetables - broccoli

12. Box of crackers - I don't really like crackers

13. Can of soup - porgresso light italian vegetable or light southwest vegetable

14. Frozen meal - california pizza kitchen's thin crust pizzas, or stouffers mac and chesse or chipped beef (if I could have anything I wanted)

15. Salad dressing- light italian or greek

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: fritos

17. Bag of candy - twizzlers

18. Baked good from the bakery department: sugar cookies or an empanada

19. Dip or spread (ie: Ranch dip) - gaucamole

20. Kids/Sugary Cereal - cinnamon toast crunch

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice- By itself, boiled in water. As a side to my main meal.

2. A bowl of spring mix- With a balsamic vinaigrette spritzer. Maybe with some Morning Star chik'n strips.

3. Peanut butter- Only had this once or twice in my life. Lol. Probably just spread on some toast.

4. Hummus- Tried it. Hated it. Threw it out.

5. Sliced Apples- By themselves, dipped in caramel dip, or sprinkled with cinnamon and Stevia.

6. Whole wheat bread- LOVE BREAD. By itself, baked for healthier croutons, for toast, for a sandwich.

7. Plain Yogurt- Mixed with cherries or sugar-free pie filling and  packet of Stevia.

8. Tofu- Never tried it. Want to though!

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream- Turkey Hill neopolitan frozen yogurt. 

10. A box of cereal- Whole-grain Total!

11. Bag of frozen vegetables- Whatever's on sale. Usually a blend with potatoes, peppers, onions, and broccoli.

12. Box of crackers- Reduced-fat Triscuits or Special K Italian Herb and Tomato.

13. Can of soup- Any brand with low-sodium chicken and rice, or vegetable. 

14. Frozen meal- Healthy Choice Country Herb Chicken.

15. Salad dressing- Ken's Balsamic Vinaigrette spritzer.

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks- Genisoy Deep Sea-salted soycrisps

17. Bag of candy- Dots...or Twizzlers. 

18. Baked good from the bakery department- Probably bread. I love bread.

19. Dip or spread (ie: Ranch dip)- Caramel dip for my apples.

20. Kids/Sugary Cereal- Coco Puffs Combos.

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice: stiry-fry, mmm!

2. A bowl of spring mix: i don't know what spring mix is..

3. Peanut butter: peanut butter sandwich :)

4. Hummus: hummus on crackers.

5. Sliced Apples: i'd just eat them :)

6. Whole wheat bread: i'd put peanut butter on it.

7. Plain Yogurt: i don't like plain yogurt :(

8. Tofu: i don't like tofu :(

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: mint chip!

10. A box of cereal: vanilla shreddies.

11. Bag of frozen vegetables: winter mix (cauliflower, broccoli and brussel sprouts).

12. Box of crackers: gah, premium plus -_-

13. Can of soup: i don't like soup.

14. Frozen meal: i don't eat those.

15. Salad dressing: i don't like salad dressing.

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: i don't like salty foods. popcorn?

17. Bag of candy: cadbury mini-eggs :D

18. Baked good from the bakery department: bagel!

19. Dip or spread (ie: Ranch dip): panut butter.

20. Kids/Sugary Cereal: french toast crunch :)

our given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - blech, I hate brown rice. Hmmm, I guess sautee some veggies and chicken and put it on top

2. A bowl of spring mix: I EAT THIS ALL THE TIME - my mom's "famous" spring mix salad with grilled chicken breast, tomatoes, goat cheese, and homemade balsamic vinaigrette

3. Peanut butter: PB and banana heated up and eaten with a spoon!

4. Hummus: on raw peppers please

5. Sliced Apples: with cottage cheese

6. Whole wheat bread: turkey and avocado sandwich

7. Plain Yogurt: mixed with blueberries and a little kashi cereal

8. Tofu: Marinate it in soy-lime and bake it

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: ben and jerry's froyo

10. A box of cereal: Kashi golean crunch honey almond flax

11. Bag of frozen vegetables: spinach

12. Box of crackers: wheat thins

13. Can of soup: campell's healthy select tomato

14. Frozen meal: I don't eat these - if I were forced, something kashi

15. Salad dressing: olive oil and balsamic vinegar

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: sun chips

17. Bag of candy: reeses PB cups

18. Baked good from the bakery department: chocolate chip cookies!

19. Dip or spread (ie: Ranch dip): hmmm I don't really use these, I guess PB or Almond butter

20. Kids/Sugary Cereal: honey nut cheerios

You're given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - stir fry

2. A bowl of spring mix  - give it to my dh

3. Peanut butter - on toast

4. Hummus - blhhgh

5. Sliced Apples - with yogurt

6. Whole wheat bread - with toast

7. Plain Yogurt - make a sauce

8. Tofu - toss in the garbage

You're in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of ice cream - chocolate, for the kid

10. A box of cereal - fiber one frosted mini wheat

11. Bag of frozen vegetables - corn or pea

12. Box of crackers - wasa

13. Can of soup - sante fe black bean

14. Frozen meal - lasagna

15. Salad dressing - ranch

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: sunflower seed

17. Bag of candy - crunch bar

18. Baked good from the bakery department: croissant

19. Dip or spread (ie: Ranch dip) - garlic

20. Kids/Sugary Cereal - captain crunch

Fun!

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - roasted veggies and a grilled meat

2. A bowl of spring mix - add tomatoes, vuvumbers, garbanzo beans, turkey pepperoni, and canned artichoke hearts with Newman's light balsamic dressing

3. Peanut butter - get spoon from drawer and eat!  HAHAHA  Add a tablespoon to my protein shake

4. Hummus - with carrots, celery

5. Sliced Apples - chop into smaller pieces, bake in micro with cinnamon nad splenda for a couple minutes to cook then add instant oatmeal and cook

6. Whole wheat bread - with peanut butter

7. Plain Yogurt - add all sorts of spices to make a veggie dip

8. Tofu - little pieces in miso soup

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream - breyer's low carb ice cream

10. A box of cereal - All Bran Buds are excellent mixed in yogurt

11. Bag of frozen vegetables - broccoli

12. Box of crackers - triscuit

13. Can of soup - progresso light southwest veggie

14. Frozen meal - lean cuisine pizzas

15. Salad dressing - newman's light balssamic

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: combo's, prefer nacho cheese pretzel

17. Bag of candy - reese's PB cups or something like swedish fish

18. Baked good from the bakery department: coooooookies

19. Dip or spread (ie: Ranch dip) spinach dip or queso

20. Kids/Sugary Cereal - never been a huge fan but I do covet granola ...... just too high in carbs nad calories nad fat for me

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice: No idea

2. A bowl of spring mix: Salad

3. Peanut butter: PB&J Sandwich, PB and Banana Bagel

4. Hummus: Never tried it, would like to.

5. Sliced Apples: Dipped in Peanut Butter

6. Whole wheat bread: All sandwiches, garlic bread, toast

7. Plain Yogurt: Put strawberries, grapes, bananas in it and stir it up.  Or a smoothie

8. Tofu: Never tried it.

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: Weight watchers Chocolate

10. A box of cereal: Raisin Bran

11. Bag of frozen vegetables: Broccoli

12. Box of crackers: Club Multigrain

13. Can of soup: Chicken noodle by healthy choice

14. Frozen meal: Don't know any that are good for me

15. Salad dressing: Ranch or Light Italian

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks:  Cheddar and Sour Cream chips, salted peanuts

17. Bag of candy: Chocolate Covered Raisins or Baja Starburst

18. Baked good from the bakery department: Cookies?

19. Dip or spread (ie: Ranch dip): Queso, french onion dip, ranch dip

20. Kids/Sugary Cereal: Fruity Pebbles, Lucky Charms

Since I LOVE surveys, cant sleep and need something to do I figured why not have some fun and create a new survey to fill out.

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - stir fry vegetables and steamed ginger fish

2. A bowl of spring mix - Add egg and avocado

3. Peanut butter - Peanut butter toast

4. Hummus - Make my own baked pita chips and sun dried tomatoe

5. Sliced Apples - by itself!

6. Whole wheat bread - roast beef or turkey sandwich

7. Plain Yogurt - berrie

8. Tofu - stir fry or soup

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream - I want to try a Skinny Cow sometime :D  Otherwise, haagen dazs strawberry

10. A box of cereal - All bran original

11. Bag of frozen vegetables - Peas are the only thing I will buy frozen in ready-made package

12. Box of crackers - Wheat thins or graham cracker

13. Can of soup - Any form of clam chowder

14. Frozen meal - I guess the closest I'd ever get to this is lasagna

15. Salad dressing - Probably raspberry vinaigrette

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks - Wheat thin

17. Bag of candy - Warheads - I haven't had those in such a long time!  Unless unsweetened chocolate counts as candy

18. Baked good from the bakery department: Lemon poppy seed muffin

19. Dip or spread (ie: Ranch dip) - Peanut butter

20. Kids/Sugary Cereal - Ugh, I don't have any...I guess honey nut cheerios?

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice- brown rice w/ grilled chicken and veggie

2. A bowl of spring mix- i don't know what spring mix i

3. Peanut butter- a dessert for FH

4. Hummus- hummus and veggie

5. Sliced Apples- eat them alone

6. Whole wheat bread - ham turkey and cheese sandwich

7. Plain Yogurt - add some berries and eat it

8. Tofu - tofu stir fry w/ veggie

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream- edy's or turkey hill

10. A box of cereal- kashi

11. Bag of frozen vegetables- birdseye steam fresh

12. Box of crackers- wheat thin

13. Can of soup- progresso light

14. Frozen meal- does spinach count? i dont eat frozen tv dinner

15. Salad dressing- maple grove farms fat free cranberry vinagrette

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: dorito

17. Bag of candy- snicker

18. Baked good from the bakery department: raspberry danish

19. Dip or spread (ie: Ranch dip) ranch

20. Kids/Sugary Cereal- frankenberry

Since I LOVE surveys, cant sleep and need something to do I figured why not have some fun and create a new survey to fill out.

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice: Put some in a salad

2. A bowl of spring mix add tuna olives and feta cheese

3. Peanut butter mixed with some cocoa powder in a bowl

4. Hummus with cucumber slices

5. Sliced Apples Dip them in cinnamon and splenda

6. Whole wheat bread Toast it w/ FF cream cheese

7. Plain Yogurt some sF strawberry preserve and some rice krispies

8. Tofu made some eggless "egg" salad

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: Turkey Hill NSA FF Vanilla

10. A box of cereal Kashi Cinnamon Harvest

11. Bag of frozen vegetables a brocolli and cauli blend

12. Box of crackers All Bran Garlic and Herb

13. Can of soup SW light

14. Frozen meal These frozen eggplant patties from Dominics I think

15. Salad dressing Maplegrove FF Balsamic

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: Salt and Vinegar Herrs or Cheese curls

17. Bag of candy Mini twix bars

18. Baked good from the bakery department: These red velvet cupcakes that call out to me everytime I pass them

19. Dip or spread (ie: Ranch dip) Nacho cheese dip

20. Kids/Sugary Cereal Fruit Pebbles or PB Puffins

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice: Nothing. I'm sorry I do not eat rice. I worked at a Thai restaurant for a year and all I ate was rice lol.

2. A bowl of spring mix: Top it with a quorn chickn' cutlet with some hommus, green peppers and maybe reduced fat feta if it's in the fridge lol

3. Peanut butter: Put it on light wheat bread with sugar free jam or make a shake with it using a tbps, 1/2 c bryers no sugar added vanilla double churned ice cream and 2 tbps of Hershey's s/f chocolate syrup

4. Hummus: Dip baby carrots in it or cubes of steamed cold tofu. Use it as a spread on a carrot and green bean wrap!

5. Sliced Apples: Sprinkle some cinnamon and splenda on them and pop them in the microwave for like 45 seconds, it's like instant apple pie filling!

6. Whole wheat bread: Make a grilled cheese using laughing cow light swiss, f/f mozzarella and frank's red hot!

7. Plain Yogurt: Toss in some frozen berries and splenda 

8. Tofu: Make tofu sloppy Joe's!!!!

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: Blue bunny f/f ice creams, bryers f/f or no sugar added, or edy's no sugar added depends on what is on sale lol 

10. A box of cereal: I like great value (which yes is the Walmart brand) cheerios and rice chex lol

11. Bag of frozen vegetables: Again Great Value works for me :-)

12. Box of crackers: Special K tomato basil crackers!

13. Can of soup: Campbell's light soups or college inn's f/f vegetable broth and I'll make my own soup 

14. Frozen meal: Kashi or lean cuisines 

15. Salad dressing: Ken's Steak House balsamic spray

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: Mini Pretzel rods

17. Bag of candy: Sour Patch kids 

18. Baked good from the bakery department: A blue berry bagel, cranberry orange muffin, or a cranberry and white chocolate honey granola cookie from Giant Eagle 

19. Dip or spread (ie: Ranch dip): J. R Kraft sun dried tomato and mozzarella cheese spread 

20. Kids/Sugary Cereal: Lucky Charms

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice:  Under the seafood gumbo that I ate for dinner last night, or just plain as a side (as I normally eat it)

2. A bowl of spring mix:  Salad with grilled chicken, mandarin pieces, sliced almonds and sesame dressing

3. Peanut butter: Peanut sauce, served over stir-fried snowpeas, bell peppers or all colours and baby corn

4. Hummus: A dip for raw vegetables

5. Sliced Apples: Eaten on their own.

6. Whole wheat bread:  Toast, I guess, I don't really eat much bread.

7. Plain Yogurt: As a base for a creamy curry sauce. Or blended with frozen fruit to make homemade frozen yogurt.

8. Tofu:  Extra Firm, cut into cubes and put into hot and sour soup.

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream:  Vanilla or butterscotch ripple

10. A box of cereal:  Mulitgrain Life

11. Bag of frozen vegetables:  Mixed, the kind with big pieces of broccoli, cauliflower and carrots.

12. Box of crackers: Ritz, although I can't remember the last time I ate crackers at all

13. Can of soup:  Cambell's tomato and rice

14. Frozen meal: Pass, I've never found one that wasn't too salty or creamy, or mushy.

15. Salad dressing:  Oil and vinegar

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: Cheesies

17. Bag of candy: Fuzzy Peaches

18. Baked good from the bakery department:  Mini cheesecakes 

19. Dip or spread (ie: Ranch dip):  Artichoke and asagio dip

20. Kids/Sugary Cereal:  Cinamon Toast Crunch

Your given the following ingredients what do you prepare or eat with them:

1. Brown Rice: terriyaki chiken

2. A bowl of spring mix: mix with black beans, grilled chicken, salsa, and light cheddar cheese

3. Peanut butter: OH GOSH, my love. whole wheat english muffins, on top of bananas or apples, on top of saltines, PBJ

4. Hummus: whole wheat pitas

5. Sliced Apples: i just eat them, dip in yogurt or PB

6. Whole wheat bread: turkey sandwhich, PB toast

7. Plain Yogurt: (greek) mix any fresh fruit, preserves, anything to it.

8. Tofu: smoothie

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: ben and jerry's half baked fro yo!!!

10. A box of cereal: i dont know, raisin bran? i dont eat cereal

11. Bag of frozen vegetables: edemame!!

12. Box of crackers: saltines, wheat thins

13. Can of soup: progresso chicken noodle

14. Frozen meal: um, lean pockets

15. Salad dressing: low fat ranch

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: goldfish

17. Bag of candy: peanut butter m&ms

18. Baked good from the bakery department: devil's food glazed donut

19. Dip or spread (ie: Ranch dip) bean dip

20. Kids/Sugary Cereal: lucky charms

Your given the following ingredients what do you prepare or eat with them:

1. Brown Rice: as a side, with soy mince chilli

2. A bowl of spring mix: a simple side salad

3. Peanut butter: in oatmeal with masged banana

4. Hummus: in a sandwich with grated carrot and alfalfa sprouts

5. Sliced Apples: grated added to sandwich with cheese or oatmeal with flax

6. Whole wheat bread: sandwich <3

7. Plain Yogurt: serve with berries and granola

8. Tofu: stirfry!

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream: ben and jerry's half baked!

10. A box of cereal: sultana bran

11. Bag of frozen vegetables: chopped spinach (so convenient)

12. Box of crackers: fudge's marmite wholewheat thins

13. Can of soup: heinz cream of tomato, a classic

14. Frozen meal: erm...i dont really buy em but linda mcartney do some nice looking ones

15. Salad dressing: italian

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: tyrrels vegetable crisps

17. Bag of candy: dolly mixtures

18. Baked good from the bakery department: an iced bun/millionaire's slice

19. Dip or spread (ie: Ranch dip) hummous

20. Kids/Sugary Cereal: lucky charms

our given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - I absolutely can't stand brown rice...I know, I'm horrible. I'll use couscous or something instead, with parsley and olive oil and baby bella mushrooms. Yum

2. A bowl of spring mix - tomatoes, mushrooms, avocado, grilled chicken, shredded cheese, roasted red bell peppers... or fresh ones. Just about anything

3. Peanut butter - plain. on a spoon, or with pretzel

4. Hummus -kashi crackers, falafel, fresh veggie

5. Sliced Apples - I just buy apples and eat them whole

6. Whole wheat bread - lf turkey sandwich with avocado and tomato and provolone- grilled

7. Plain Yogurt - haven't bought it yet...

8. Tofu- I HATE tofu.

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream - WW cookies and cream bar

10. A box of cereal - i dont buy cereal, it doesn't get eaten

11. Bag of frozen vegetables - steamfresh california mix

12. Box of crackers -Kashi Sesame

13. Can of soup - Not big on canned soup. I like my own better. I do want to try the V8 soups though.

14. Frozen meal - Lean Cuisine Swedish Meatball

15. Salad dressing - Good Seasons Italian

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: KC Masterpiece barbecue chips.

17. Bag of candy - I'd rather have a giant bar of fancy dark chocolate...and eat it all in one sitting.

18. Baked good from the bakery department: cream cheese danishes or coffee cake

19. Dip or spread (ie: Ranch dip) - queso with sausage and rotel

20. Kids/Sugary Cereal - Lucky Charm

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice - don't really like rice...but I'd probably mix it up with some tofu, bell peppers, broccoli, waterchesnuts, and call it homemade take out.

2. A bowl of spring mix - Add beans, tofu, baby carrots, avocado, tomato, cucumber, and raw bell pepper.

3. Peanut butter - Big spoonful PB + granola or muesli+ cottage cheese mixed with applesauce + mixed dried berries = no bake cookie in a bowl for breakfast. Or just on sprouted grain bread with cherry jam, along with fresh veggies and dip.

4. Hummus - On a sandwich with sliced apple. side of raw veggies, remainder of apple and dip.

5. Sliced Apples - besides the above, Birchermuesli. Oats soaked over night in OJ, mixed with sliced/chopped apple, almonds, and yogurt in the morning.  Or with PB and yogurt or cottage cheese.

6. Whole wheat bread - avocado sandwiches. With cucumber and sprouts. Alongside fruit, extra veggies, cottage cheese.

7. Plain Yogurt - add honey, crumbled granola bar (or raw foods bar), flaked coconut.

8. Tofu - slice, place on pita with hummus or avocado spread on top, sun dried tomatoes and baby spinach.

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream - Edy'

10. A box of cereal - Dorset Berries n Cherrie

11. Bag of frozen vegetables - Birdseye broccoli floret

12. Box of crackers -  I don't really do crackers. I'd by Townhouse for my mom.

13. Can of soup - Amy'

14. Frozen meal - Amy's non dairy blackbean burrito

15. Salad dressing - Trader Joe's vinagrette

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: Pistachio

17. Bag of candy: Twizzlers, sour straws, or jolly ranchers.

18. Baked good from the bakery department: Honestly? Raisin Bran muffins. Sounds silly, but they are actually my favorite. Second to that, blueberry or perhaps apple cinnamon.

19. Dip or spread (ie: Ranch dip) Dip - hummus. Spread - cherry jam

20. Kids/Sugary Cereal - My top three would be Kix, Frosted Mini Wheats, and Honeycomb.

Since I LOVE surveys, cant sleep and need something to do I figured why not have some fun and create a new survey to fill out.

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice- grilled marinated chicken breasts with steamed broccoli and a little soy sauce OR Shrimp stir fry

2. A bowl of spring mix- Mexican chicken salad with grilled chicken breast strips, salsa, peppers,  and either black or pinto beans (maybe a mix of both)

3. Peanut butter- sliced apples, put a tbsp in oatmeal or half a whole wheat bagel

4. Hummus- baby carrots or in a wrap with lettuce, grilled chicken and tomatoes

5. Sliced Apples - again dipped in PB or just plain

6. Whole wheat bread- toast it and it eat with scrambled egg whites and sauteed mushrooms

7. Plain Yogurt- mix it with some chocolate whey protein, ice and a banana. BLEND IT!

8. Tofu- stir fry... that's the only way i'll eat it

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream- Edy's Loaded Cookies and Cream

10. A box of cereal- AllBran Whole Wheat Flakes

11. Bag of frozen vegetables- Broccoli Florets, usually form trader joes

12. Box of crackers- reduced fat wheat thins

13. Can of soup - campbell's healthy harvest light vegetable and pasta

14. Frozen meal- ehhhh don't really buy em

15. Salad dressing- The one's in the spray botlein all different falvors!

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: Tortilla Chips 

17. Bag of candy: Cookie Dough Bites or Resse's Pieces

18. Baked good from the bakery department:The sugar cookies with the gobs of frosting on top the change from holiday to holiday, right now its pink for valentine's day and some white and black and gold for mardi gras

19. Dip or spread (ie: Ranch dip)- Spinach and Artichoke Dip or 7 layer dip

20. Kids/Sugary Cereal- cookie crisp or golden grahams 

Your given the following ingredients what do you prepare or eat with them:

1. Brown Rice - with lentils or sweet/sour chicken

2. A bowl of spring mix - not a big salad eater

3. Peanut butter - the sliced apples listed below

4. Hummus - carrots

5. Sliced Apples - sharp cheddar cheese or peanut butter

6. Whole wheat bread - sardines or poached egg

7. Plain Yogurt - pomegranate seeds and a touch of honey

8. Tofu - Miso soup

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of ice cream - Haven't found one that isn't too sweet and I don't touch anything artificially sweetened.

10. A box of cereal - don't touch the stuff

11. Bag of frozen vegetables - chopped spinach, brussel sprouts, steam fresh veggie mixes, really anything that doesn't come with "extras" (salt/sauce/etc)

12. Box of crackers - Hazelnut Nut Thin

13. Can of soup - Campbell's chicken noodle - love the stuff

14. Frozen meal - Lean cuisine spinach and mushroom pizza

15. Salad dressing - don't use it

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: Rice Crackers wrapped in seaweed

17. Bag of candy: Does 88% dark chocolate count?

18. Baked good from the bakery department: I'd rather eat pure sugar with a spoon - about the same thing you get from the bakery department minus all the shortening/lard

19. Dip or spread (ie: Ranch dip): Guacamole

20. Kids/Sugary Cereal: Ewwwww

Your given the following ingredients what do you prepare  or eat with them:

1. Brown Rice Veggies and Rice with Marinated Chicken Breast

2. A bowl of spring mix Salad with Chicken, cheese, croutons, veggies, etc.

3. Peanut butter peanutbutter and apples

4. Hummus not a fan, really.

5. Sliced Apples warm in the microwave with some brown sugar and cinnamon

6. Whole wheat bread turkey and cheese sandwich with baby spinach and tomato

7. Plain Yogurt mix with berries and freeze until it's like ice cream

8. Tofu never tried it.

Your in the grocery store and have to purchase the following items, what flavor, brand etc do you choose:

9. A carton of icecream Haagen Daz Coffee or Ben & Jerry's anything really.

10. A box of cereal Frosted Flakes, Life, or Special K with Red Berries and some cinnamon

11. Bag of frozen vegetables Bird's Eye baby asparagus medley

12. Box of crackers Townhouse Original (with some tomato soup and grilled cheese)

13. Can of soup Anything

14. Frozen meal Lean pockets chicken mushroom spinach or chicken cheddar broccoli

15. Salad dressing don't like salad dressing

*Indulge yourself, take out all nutritional dietary concern and select the type of the following you buy

16. Bag of salty snacks: pretzels!

17. Bag of candy M&Ms (any and all kinds)

18. Baked good from the bakery department: fresh french baguette

19. Dip or spread (ie: Ranch dip) this raspberry fruit fluff that my market sells

20. Kids/Sugary Cereal Trix, Fruity/Cocoa Pebbles