Recipes
Moderators: clairelaine



Tropical Vanilla Pudding w/ Coconut Cream


Quote  |  Reply

Coconut Cream

1/2 cup Heavy Whipping Cream

 2 tbs. Lite Coconut Milk

1 tbs. Sugar

1 tsp. Vanilla

Blend ingredients, and whip until thickened. I use a Magic Bullet. The Coconut Milk will make whipping the cream take longer than usual, so check often. If too watery, add more Heavy Cream.

Tropical Vanilla Pudding

1 package Jell-O Instant Vanilla Pudding (can use sugar-free, fat free, or whatever you like)

3 cups Skim Milk

Beat ingredients together till pudding thickens (2 mins), then let set for 5 minutes (follow instructions on the package).

Toppings (optional -or- choose what you like)

*Banana

*Shredded Coconut

*Chocolate Chips

Strawberries (optional)

Put the pudding in a dessert dish, throw on a dollop of coconut cream, pile on the toppings, and enjoy!

This dessert is low in calories, but has some fat because of the cream. Keep to 2 tbs. of cream and you should be fine!

3 Replies (last)

Sounds good. Perfect for summer.

Thanks! It's very filling, too.

Sounds tempting too... Yummy...Laughing

 

 

 

_________________________

How to get a Solar Power Grant ?

3 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What type of food should not be eaten?

Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more