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Okay, time for true confessions. I seriously started trying to lose weight when I hit 205 pounds. If I were 6'4" tall, this would be fine. But I am 5'4". In December 2005 I knew I had to stop eating so much. In January I got rid of major stress---I retired. Hooray! Now I had time to exercise and count calories. I lost about 40 pounds relatively easy by Dec. 2006. Since then I have fluctuated between 175-165.
In 2007 I put all dieting and exercising mostly on hold as my mother was diagnosed with lung cancer stage IV. After she passed away it took me a while to get my head together again and I was back up to 175.
Skip to January 2009 and I am down to 168. Whoopee. It finally dawns on me that exercising three days a week and "watching" what I eat was not working. So in the last week of April I joined this site again and started keeping track of EVERYTHING I put into my mouth. I was surprised because I thought I was not eating as much. New resolution: Count calories to eat under 1500 a day.
When I weighed in last month, I had lost 2 whole pounds. I am now at 165 officially. When I weigh at home I fluctuate between 162 -164. Lordy this is hard. And I wonder why I keep trying. I am 65 and will not live forever. Maybe I should just enjoy eating and get fat again!
OK... So I started CC 4 years ago. I was 160 and 5'3. I started because I honestly had no idea that I had gotten so heavy. I saw a picture and really didn't recognize myself. I lost 30 pounds right away (and by that I mean from December to August). Since then, I have gone to law school, had knee surgery (accident related) and studied and passed the Florida Bar. I have gained and lost the 10 pounds that I need to lose now about 12 times. I am 5'3, 132, and I wear a 4 in jeans. I work out 5 to 6 days a week. I eat pretty healthy. But, I seem to be gaining. (2 pounds in the last month) so I am back to counting every morsel again. lucky me.

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
