Groups > Weight Gain > Introduce Yourself > Trying to gain weight
Anyone have any ideas on what foods to eat??? :)
1 Reply (last)
Hi I just started this website and I am not sure how this works, not even sure how to gain weight myself.
All I've been doing is tracking down how much calories i have been eating on a daily basis.
So if you know how this website works or even how to gain weight please respond back.
Thanks
1 Reply (last)
Join Calorie Count - it's easy and free!
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

