trying to maintain at home but ended up gaining!
P.S. --one of my biggest problems since coming home is everytime i see someone eating or someone offers me food, I can't say no! I know this is the maintenance forum but any help would b cool..i wasn't sure where to put this post.
Thanks!
Hey there! wow i have like the same stats as you. yay us! but yeah im dealing with the same thing you are. i had a whole schdeule in college but now, i dont go to the gym or anything... so to compensate, i try really hard to always keep myself active. like by going to the mall, washing the dishes, just anything
I guess its working for me cuz i came home 3 weeks ago at 116.8 lbs and now im 117.2 lbs. keep in mind that im not going to the gym at all (i used to run 1 mile on the treadmill and 20 min. on the elliptical 3 times a week).
Yeah but it sucks being at home cuz theres food everywhere!! and its free!! and its right outside your door calling your name.. why dont you try leaving the house when u have an urge to head for the kitchen???
for me, i usually get those cravings at night after dinner.. so what i do is brush my teeth. try that.. its actually really helps
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