Tumatoqukesld0fat Recipe


Submitted by hogansheros

Makes 6 servings


tomatoes cukes onions celery vinegar - cumin cilantro

Ingredients
10 medium tomatoes
3 cucumbers
4 tablespoons balsamic vinegar
1/8 teaspoon salt
1/4 teaspoon garlic powder
2 garlic cloves
1/4 large onion
1/2 cup cilantro
5 stalks celery
Directions
eat
Categories

Salads

Nutrition Facts
Serving Size 388.5g
Amount Per Serving
Calories
69
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.6g
14%
Sugars
8.5g
Protein
3.0g
Vitamin A 40% • Vitamin C 53%
Calcium 6% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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