Tuna and Baked Beans Recipe

Looking for an easy Tuna and Baked Beans recipe? Learn how to make Tuna and Baked Beans using healthy ingredients.


Submitted by kiss_146

Makes 3 servings



Tuna with baked beans.

Recipe Ingredients for Tuna and Baked Beans

4 ring (3" dia, 1/4" thick) Peppers, Sweet, Red
0.67 cup Beans, Baked
1 small Onions
4 dash Salt, Table
2 dash Pepper, Black
1 can Tuna, Light, Canned In Water

Recipe Directions for Tuna and Baked Beans

  1. Chop veggies to small pieces.

  2. Cook in pan.

  3. Add can of tuna with water.

  4. Add baked beans.

  5. Add salt and pepper.

Categories

Beans

Nutrition Facts
Serving Size 149.0g
Amount Per Serving
Calories
130
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
430mg
18%
Potassium
320mg
9%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.0g
12%
Sugars
6.1g
Protein
17.1g
Vitamin A 10% Vitamin C 31%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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