Tuna On Crackers Recipe

Looking for an easy Tuna on Crackers recipe? Learn how to make Tuna on Crackers using healthy ingredients.


Submitted by pleezemama

Makes 2 servings



Eat as a snack, serve with fruit for a light lunch, or have two servings for a more filling meal.

Recipe Ingredients for Tuna on Crackers

140 g (1 can) chunk light tuna
28 g (2 tbsp) Hellmans Light mayonnaise
30 g (10 crackers) Ritz whole wheat crackers or reduced fat crackers

Recipe Directions for Tuna on Crackers

  1. Drain tuna and mix with mayo

  2. Serve on crackers

  3. If desired, serve fresh fruit on the side

Categories

Fish, Appetizers, Salads, Snacks, No Cook, Quick

Nutrition Facts
Serving Size 99.0g
Amount Per Serving
Calories
196
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
476mg
20%
Potassium
182mg
5%
Total Carbohydrates
11.9g
4%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
18.8g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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