Tuna Salad Recipe


Submitted by trebenaid

Makes 4 servings


sandwich meat

Ingredients
6 oz tuna in water
2 T mayonnaise
2 T sweet pickle relish
1 small red onion
Directions
combine all ingredients
Categories

Brunch, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 74.9g
Amount Per Serving
Calories
100
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
135mg
6%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
10.2g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
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