Tuna Salad For Sandwhiches Recipe


Submitted by thecrankyone

Makes 4 servings


A very simple and filling sandwhich filling.

Ingredients
1 can tuna
1 green onion
1/4 cup chopped celery
1 tbsp pickle relish
3 tbsp nayonaise
Directions
  1. combine ingredients in bowl.

  2. serve on bread or crackers.

Categories

Fish, Salads, American, No Cook

Nutrition Facts
Serving Size 70.8g
Amount Per Serving
Calories
116
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
145mg
6%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
12.6g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    What is the diet for kidney stones?

    For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more