Turbo Addict Rotation

WEEK 1

1. Cardio Party 3 (1/2 w/gloves)& Lower Body Sculpt

2. 3T-Totally Tubular Turbo & FatBlaster
Punch, Kick, and Jam (w/gloves) plus Ab Jam

3.

4. Fat Blaster & Turbo Sculpt

5. Cardio Party 2 & 3T
Booty Sculpt & Cardio Party Remix (w/gloves)

6.

7. Semi-Rest: Ab Jam - 10 minutes

WEEK 2:

1. Cardio Party 3 (w/gloves) & floor ver. of AJ
Booty Sculpt & Cardio Party Remix (w/gloves)

2.

3. Punch, Kick & Jam (1/2 w/gloves) & Lower Body Sculpt
Fat Blaster & 3T
Lower Body Sculpt & Cardio Party 3 (1/2 w/gloves)

4.

5.

6. Cardio Party 2, Ab Jam & Turbo Sculpt

7. SEMI-REST DAY ACTIVITY: Brisk Walk (1 HR)

WEEK 3

1. CPR (1/2 w/gloves) & Fat Blaster (1/2 w/gloves)
Booty Sculpt & Punch, Kick, Jam (w/gloves)
Turbo Sculpt, Cardio Party Remix & AB Jam

2.

3.

4. Cardio Party 1 (w/gloves) & Lower Body Sculpt
Fat Blaster & 3T
Lower Body Jam & Cardio Party 3 (w/gloves)

5.

6.

7. Rest – walk 1h

WEEK 4

1. Cardio Party 1 & Turbo Sculpt

2. Punch, Kick, Jam (w/gloves) & BootSculpt

3. Fat Blaster & 3T
Cardio Party 2 (1/2 w/gloves) & Lower Body Sculpt
Cardio Party Remix (w/gloves) & Booty Sculpt
Lower Body Jam & CP3 (w/gloves)

4.

5.

6.

7. Rest – walk 1h