Turkey Burgers Recipe


Submitted by thinbride2be

Makes 6 servings


My homemade turkey burgers.

Ingredients
1 lb ground turkey
1 cup diced yellow bell pepper
1/2 cup diced red onion
1 tbsp garlic powder
1 tsp marjoram
2 tsp salt
2 tsp black pepper
3/4 cup Seasoned bread crumbs
1 egg
Directions
  1. chop/dice onion and bell pepper

  2. beat 1 egg

  3. mix all ingredients in a bowl

  4. form mix into 6 medium sized patties

  5. cook on the grill

Categories

Main Dish, Barbecue, Grill

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
258
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
1265mg
53%
Total Carbohydrates
14.0g
5%
Dietary Fiber
1.4g
6%
Sugars
1.4g
Protein
24.3g
Vitamin A 11% • Vitamin C 50%
Calcium 5% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin C
    		•    Bad points
  • High in cholesterol
  • Very high in sodium
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