My homemade turkey burgers.
| 1 | lb ground turkey |
| 1 | cup diced yellow bell pepper |
| 1/2 | cup diced red onion |
| 1 | tbsp garlic powder |
| 1 | tsp marjoram |
| 2 | tsp salt |
| 2 | tsp black pepper |
| 3/4 | cup Seasoned bread crumbs |
| 1 | egg |
- chop/dice onion and bell pepper
- beat 1 egg
- mix all ingredients in a bowl
- form mix into 6 medium sized patties
- cook on the grill
Main Dish, Barbecue, Grill
| Nutrition Facts | ||||||
Serving Size 127.0g |
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Amount Per Serving |
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Calories 258 Calories from Fat
100 |
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% Daily Value* |
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Total Fat
11.1g 17%
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Saturated Fat
2.9g 14%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
108mg 36%
|
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Sodium
1265mg 53%
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Total Carbohydrates
14.0g 5%
|
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Dietary Fiber
1.4g 6%
|
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Sugars
1.4g |
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Protein
24.3g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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