Turkey Meatballs Recipe


Submitted by alleycat_lady

Makes 12 servings


for spaghetti

Ingredients
1 1/2 lbs. lean ground turkey
2 tbsp skim milk
1 egg
1 tsp. Worcestershire sauce
1/4 cup onion, diced
1/4 cup bread crumbs
1/2 tbsp. Parmesan cheese
1 tsp. garlic, minced
1/2 tsp. dried oregano
3/4 tsp. salt
1/8 tsp. pepper
1 tbsp olive oil
Directions
  1. Mix together all ingredients but the olive oil. Roll into 12 balls.

  2. Heat oil in a large skillet over medium heat. Cook meatballs until browned, about 20 minutes. Drain excess fat. Serve with spaghetti.

Categories

Main Dish

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
104
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
217mg
9%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
12.1g
Vitamin A 1% • Vitamin C 0%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • Low in saturated fat
  • Low in sugar
    		•    Bad points
  • High in cholesterol
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