Tuscan Chicken Soup Recipe

Looking for an easy Tuscan Chicken soup recipe? Learn how to make Tuscan Chicken soup using healthy ingredients.


Submitted by laurie-rickards

Makes 8 servings



Healthy chicken soup- nice flavour

Recipe Ingredients for Tuscan Chicken soup

3 Serving Chicken
2 cup (cooked) Cannellini White Kidney Beans
4 plum tomato Tomatoes, Red, Ripe
6 container Chicken Broth
4 oz Squash, Zucchini, Baby
1 cup, diced Celery
6 oz Carrots
1 cup, chopped Onions
10 pieces Artichoke Hearts

Recipe Directions for Tuscan Chicken soup

saute onions and garlic- add spices and broth then chicken
Categories

Main Dish

Nutrition Facts
Serving Size 453.3g
Amount Per Serving
Calories
156
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
346mg
14%
Potassium
491mg
14%
Total Carbohydrates
18.5g
6%
Dietary Fiber
6.8g
27%
Sugars
2.3g
Protein
15.8g
Vitamin A 8% Vitamin C 29%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
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