Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k Two steps forward - two steps back
I'm starting my 3rd week of CC, and when I weighed myself this morning, I had REGAINED the two pounds I lost the first week! Darn it all! I know I was bad yesterday (I ate some KFC), and I know it's only a minor setback. I am still motivated, but 2 pounds is 2 pounds! It's nothing but GOOD stuff for me this week - and some kind of exercise every day.
I can do this........ 
7 Replies (last)
come on, Jedburg -- you know that's just water retention. Relax and remember:
You can do this -- good luck
I know, I know. It's all good! Thanks for the encouragement!!!
I think that is a good attitude, the best thing to do is to get right back on the wagon, even if you went crazy and ate 10000 calories, if you get back n the wagon the next day, it is FAR better than splurging 2000 for a month!!!
GOOD ON YOU!
I know what you mean. I finally broke my plateau and lost a pound! Then this morning I jumped up a pound! I am so frustrated!
Stay away from KFC ??????
Really!
Really!
ditto ^ ^ ^
I mean, really
I mean, really
I have KFC once a month. I allot it for my treat and drink a lot of water that day. It is about the only time I have french fries anymore.
7 Replies (last)
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