Weight Loss
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What do u think i should weigh at 6ft 4?


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I was Just wondering what u think a good, decient looking weight would be for a 16 year old at 6' 4"? i do get 1200 Cal a day not (Just) and i have 3 months left on my diet... i was just wondering what you would think i should weigh.. i started out at 225 im now down to 185 in 4 weeks today. and by going to the gym 6 days a week and runn3 of those days.

Bryce~
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you this is funny because my husband who is in awesome shape is 6'5 and weighs 260.. I don't know if it has to do with the shape of ur body.  he is fit and has muscles. I have seen him @ 200 lbs ans looks super skinny so just look at urself and let go of the scale:) good luck
Hmm, I would probably go by what the BMI calc says, you don't want to get too skinny!
Yeah, it's all about your frame size too.  Plus you are only 16 and need to consider that your body will be growing yet for quite some time.  Boys can grow even past the age of 18 so take that into consideration for your calorie needs too.

Make sure you get enough calories from good nutritious sources and do some strength training to firm up, or even bulk up a little if you are so inclined :)

There really is no "ideal" weight for anyone.  I mean for me 110-115 pounds is ideal, for most women that woudl be skinny, but I am very small framed and short ;) lol  It's all about your body type and where your body feels right.  It will tend to kind of let you know as time goes on as well.. :)
ok, since im 185 now... im hopeing to get to 170 then go all out of heavy weight lifting to get my frame looking bigger with muscle... at 185 im still a little chubby but not as bad as when i was 225...
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